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The Path to Permanent Weight Loss 

We begin the journey with a
holistic nutrition approach to health.

Losing weight without dieting is only for people who are ready for a permanent diet and lifestyle change.

It's easy to get started in 3 simple steps!

Step 1: Book a complimentary intake call.
Step 2: Enrol in 'Weight Loss Blocks' Breakthrough Session Package
Step 3: Start Your Weight Loss Journey!

Delish Diet Coaching Packages

Step 1: Weight Loss Blocks Breakthrough Sessions

This 2 session package is for you, if you are ready to get your weight loss breakthrough, along with a clear plan in hand for getting unblocked.

  • set clear goals and determine realistic timing
  • weight loss blocks assessment
  • holistic nutrition protocol for your top weight loss block
  • uncover your deep 'why' (the one that will drive you and keep you on track)
  • pinpoint mindset and habits that are keeping you stuck with your weight. 
  • identify what is needed to overcome your obstacles.

Includes instant access to the Revamp Your Kitchen e-course.

This package is the first step to working together!

Book Intake Call!
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Step 2: Unblock Your Weight Loss Body Blocks Holistic Nutrition Assessment Protocol & Plan (7 sessions, plus grocery store tour and kitchen makeover)

This assessment package identifies what your top 3 weight loss blocks are.

Weight loss blocks are body system imbalances that get in the way of your body being able to burn fat efficiently and release weight.

With a full health assessment including: health history, diet, symptomatology (body system imbalances) & nutrient deficiency, I will identify the root cause of your tendency to store more body fat than you need.

In this package, I will customize a natural nutrition protocol, using food as medicine, to restore balance to your body systems. As a result of implementing the plan, your metabolism will function at tip top efficiency again!  

Book Intake Call!
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Step 3: 12 Session Delish Diet Jumpstart Package (12 sessions, plus cleanse shopping trip and food prep day)

This package is perfect for you if you want the support and accountability you need to implement new habits that will help you lose weight as quickly as possible while increasing your health in the process!

We'll  jumpstart your metabolism with 3 months of private coaching designed to support you through a cleansing process that rejuvenates your liver, heals your gut, optimizes your nutrition & balances your hormones for permanent weight loss.

Along with a cleanse based shopping field trip and prep day in your kitchen to get you confidently started on the cleanse, you get 12 private sessions expertly designed to keep you focused and on track with your goals.

You will be guided step-by-step through the 12 step Delish Diet Signature System designed to get you permanent results with weight loss, including adopting new habits, doing weekly food prep and meal planning, learning how to cook without a recipe, how to sync with the moon cycles, create rhythm in your life (and so much more!).

You'll master the mindset, the skills and the practices you need to create optimal health and permanent weight loss, while at the same time creating a foundation on which to build your dream life with the energy and confidence you need to succeed in health and in life!

Book Intake Call!
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The Makeover Package

This package is all about speed and convenience - working around your busy schedule.

It's ideal for entrepreneurs, executives & busy creatives (artists, actors, authors etc.) who want big changes fast - and most importantly, results that last

This is only for you if.....

  • you are ready to prioritize your health and weight as your main focus for 90 days and make it your #1 top priority this year. 
  • you are ready for massive change and you don't have resistance to it (you are done with the way you've always done things, and you welcome change with bells on)
  • you are ready and willing to move your body, cleanse and fast
  • you will implement at MY pace (fast and focused), no excuses

This package includes everything in all the other packages, except that it is mostly done with immersive retreat days in your home. If you have a personal chef, I will work with that person to implement as much as possible for you so that you can get back to your work or art!

You also get 12 months of follow up sessions via phone, zoom, text or e-mail, whatever works best for you (as many as 4 sessions per month).

It's everything you need to be successful with permanent weight loss at your fingertips - including life-time access to all Delish Diet e-courses!

Package ends with a glamour or boudoir photoshoot on me!

* Travel costs such as airfare, 5 nights hotel, car rental and cost of ingredients to restock your kitchen not included in package price.

Book Intake Call!