You don't have to diet to lose weight!

Get instant access to the 'Lose Weight WITHOUT Dieting' webinar that reveals a holistic approach to weight loss (mind, body, soul & science).

Learn how to  lose weight without dieting or giving up your pleasure in food, plus explore how to use your weight loss journey as a catalyst for life transformation!

This is perfect for you if...

  • you are seeking REAL answers and looking for something with depth
  • you are ready to shift your focus from the scale to optimizing your health
  • you want to get back into 'right relationship' with your body and food
  • you want a pleasurable approach to losing weight that is more decadent and delicious than what you currently eat
  • you are willing to go 'all in' for a permanent lifestyle transformation
  • you are inspired by the idea of using your weight loss journey as a catalyst for taking your life to the next level
  • you are a deep woman who loves to learn and grow
cake meditation 2

Here's a sneak peek at what you will learn …..

1. A holistic approach to weight loss (mind, body, soul & science)

2. Why dieting doesn't work (and what does)

3. The only diet you need to adopt to lose weight, that isn’t a ‘diet’

4. The 4 'Delish' Principles of Losing Weight without Dieting

5. Mindsets to drop the 'diet mentality' 

6. Get un-brainwashed of the half truths and outright lies 

GET THIN FROM WITHIN by taking an inside – out approach to permanent weight loss.

Half body shot on stairs

Hi there, my name is Sherry Rothwell.

You'll be relieved to know that I am not one of those ‘make it look easy’ fitness junkies or ‘always been skinny chicks' who just can’t figure out why you can’t stick with counting calories or an exercise routine - I actually used to be obese!

I have been in your shoes and struggled with many of the same things you have, starting in my early teens such as: binging, eating in secret, dieting and obsessing about my weight

I too couldn't lose the after baby weight despite eating a healthy whole foods plant based diet. By the time I hit my mid thirties, despite already being 20 lbs overweight - I gained another 21 lbs in less than 2 months! 

I've also been been fat shamed, badgered about my 'lack of fitness' and criticized about my body and shape.

It's awful and uncalled for and oh so ignorant.

We should never let anyone call our bodies down and we also need to stop doing it ourselves. 

Instead of ignoring, neglecting and negating that extra body weight, we need to give it love. Body love is not lip service - it's love in action, thought and emotion.

Your extra body fat has a message for you - it's trying to tell you that something is out of harmony - in your life and in your health.

Symptoms are the language of our body - extra body fat is just one of many symptoms that your body may be expressing to get your attention..

Attaining your ideal weight and shape is about much more than just looking good - it's also about how you feel in your body.

Ultimately, it's about achieving your optimal state of health so that you can bring the best version of yourself to the table and make your dreams a reality!

Enter your name and e-mail below to get instant access to everything you need to know to get started on your journey to losing the weight without dieting!