Become a Certified Natural Weight Loss Coach
Learn a whole life approach to help people lose weight without dieting by getting healthy first!
Sure you want your clients to lose weight, but more importantly, you want them to keep it off right?
It's easy to lose weight temporarily, but it's hard to keep it off permanently. That's both frustrating for you - and for your clients. The old adage "eat less and move more" just isn't cutting it anymore.
- Calorie counting is too much work, unsustainable and only works temporarily.
- They can't stick to an exercise regime, won't even start one or worse, they exercise like crazy, but it isn't helping.
- Those dreaded plateaus - you don't know how to get people past them - logistically and emotionally.
- They want quick fixes and instant results without being willing to take massive action.
- They chronically quit every time is gets hard, instead of overcoming the obstacles in their way.
- They have dieting ADD and are constantly looking for another new shinier diet that they think will be easier.
Stop making it about eating less and moving more.
Being overweight is not a cause, it is an effect. You must expand your focus beyond diet and exercise to get to the root cause of your clients struggles with their weight.
The following are the 3 keys to permanent weight loss that you must learn, embody and master to help people lose weight without dieting.
Diet Mentality
De-brainwash and debunk the myths with knowledge in weight loss physiology.
Health Imbalances
Take the focus off what the scale says and instead focus on optimal health.
Chronic Stress
Identify it, address it and eliminate it. Go way beyond stress management.
Change Lives by Helping People Lose Weight Without Dieting
People think they have to lose weight to get healthy, but we know it works the other way around. They need to get healthy to lose weight. There are far too many half truths floating out there and frankly a lot of B.S. You are in the right place if you want to help change the cultural paradigm about what it takes to lose weight and yet......
- You have gaps in your knowledge of weight loss physiology.
- You don't have resources for them that you are confident will work.
- You feel like you are underprepared and can't seem to catch up with creating all the content you'd love to be able to provide (templates, checklists, menus, recipes etc.)
- You feel like you aren't providing enough or 'doing' enough and question the value of your services.
- You feel disorganized and overwhelmed preparing for your client sessions - and that is exhausting.
- You really want to help people transform their health using their desire to lose weight as a catalyst for life transformation.
- You worry that you won't know how to coach a client to a breakthrough when they get stuck.
- You know clients need a lot of education to reprogram their false beliefs and you don't have the time (or desire) to spend months creating resources, hand outs & trainings.
- You want a done-for-you weight loss coaching system, so that you can focus more time on your clients and less time doing behind the scenes 'business' stuff.
There are Multiple Ways to Make a Living As a Natural Weight Loss Coach
As a Delish Diet Certified Natural Weight Loss Coach (Weight Loss Mentor or an 'UN-Diet Coach' or whatever title you prefer that is in alignment with your brand!) you can operate your business under the Delish Diet brand name or you can use our materials under your own branded system or niche.
Learn the Delish Diet approach - up level yourself, teach others and make a living doing what you love!
Consult
Jumpstart your client's journey with a weight loss blocks assessment and customized plan empowering them to lose the first 15 - 25 lbs in 1 - 3 months.
Mentor/Coach
Take your client all the way to optimum health and their ideal weight, while helping them transform their life with on-going coaching.
Teach
Offer group coaching programs, live classes in your community or use our curriculum to create and teach your own e-courses under your own brand.
Full Time Wages Working Part Time Hours
This program is perfect for you if you don't want to spend months or even years in business development. You are not interested spending countless hours planning and researching, forever in front of your computer designing your own signature system, creating all the hand outs and trainings or having to reinvent the wheel to build your business and marketing systems from scratch. You just want to show up confident that you have the systems in place, the knowledge, resources and coaching skills to get your clients to their goals.
Feel Confident
Feel confident in your knowledge and in your ability to coach your clients to a breakthrough.
Feel Organized
Have systems in your business that keep operations running professionally and smoothly (on autopilot).
Feel Prepared
Show up for your clients excited, feeling ready and knowing exactly how to flow the session to meet their needs and get results.
The Delish Diet is not a Method, it is a Proven Approach With Practical Principles and a Strong Philosophical Edge
A lot of people say they just want to be told what to do and they will do it. But actually they won't do what you tell them, just because you told them (believe me I know, I have been in the natural health field for 23 years)! The reason why is because knowledge is the precursor to experience. When people don't know why they are doing what they are doing, the minute they come up against an obstacle or hit a plateau, they give up. If they don't get instant results or a quick fix they go into victim mode - and either blame the diet or themselves. They swear the 'method' doesn't work or they turn the blame inward - convinced that there is something wrong with their personality because they can't stick to it....or assume that their body is defective in some way because it doesn't respond immediately. What clients don't realize is that there is no one size fits all approach to weight loss and that weight loss has been way over-simplified by the notion of "eat less, move more".
What clients don't often see is that their weight issues are the result of a health imbalance. They need to stop handing their health over to experts and start taking responsibility for healing themselves.
They need to understand how their body works in order to trust it to release the weight in it's own timing - health first, weight release second.
This is what we do with the Delish Diet, we impart health knowledge, give specific guidelines to implement that knowledge and show them how to embody eating and living health consciously for life.
The Delish Diet is not a one size fits all approach. We don't teach a 'method' for people to blindly follow, and then go back to their old ways after they have achieved the goal (let's be honest, that's what conventional diets do!).
Instead, we teach practical principles that give context to creating a intuitive and personalized approach to attaining and maintaining one's ideal weight - based on the art of using symptomatology to achieve body systems balance, the hormonal basis of obesity and the science of weight loss physiology.
The Plan
Here is how it works....
Step 1: Learn Practical Weight Loss Physiology
Understand people's physiological blocks to weight loss, so that you can offer strategies that are targeted to their uniqueness. Learn how to use the Delish Diet Weight Loss Blocks Assessment and done for you healing protocols with step-by-step plans to match.
Step 2: Learn how to embody that knowledge into practice.
It's all done for you. Recipes, menus, hand-outs, checklists, templates, infographics and trainings for your clients to get educated. No more incessantly repeating yourself in sessions or slaving away in between sessions working without getting paid.
Step 3: Coach others to breakthroughs
Teaching your clients what to do is great, but your clients have to do the work to get results. Learn how to coach your clients to breakthroughs in any areas where they are stuck. Ask powerful questions that get to the root cause of their resistance, struggles and obstacles.
The Delish Diet is based on the best of the best science based understanding of the hormonal basis of obesity and weight loss physiology.
You will learn how to debunk the 'eat less, move more' approach of calorie counting, deprivation and 'dieting' and how to de-program your client's mindset from the diet mentality and weight loss obsession to health and healing consciousness.
There a lots of myths out there about weight loss. It is really confusing to your clients. You are going to need to master understanding the application, limitations and half truths of the 'calories in and calories' out theory of weight loss. You need to be able to confidently educate your clients about why the 'eat less, move more' approach does not work for permanent weight loss - especially since they probably have personal experience with it working temporarily - which of course reinforces and perpetuates the diet rollercoaster. Clients don't realize that the diets they've done were never designed for permanent results in the first place. You have to literally de-construct their thinking and de-program their paradigm to help them drop the diet mentality. You will learn how to do this by learning how to help clients assume responsibility for their health (and therefore their weight) - and you'll know the hormonal basis of obesity and other related practical aspects of weight loss physiology - inside out.
The Delish Diet isn't really a diet in the conventional sense, it is aligned with the natural diet of the human species, embracing a natural lifestyle (with some delightful modern conveniences, of course)!
Losing weight is simple, it's the causes that are complex.
When people can't lose weight, they are working with the wrong strategy. Conventional diets based on "eating less and moving more" are designed for short term results. In the long term they deprive people of nutrition and slow down their metabolism. People who don’t plan to do their current strategy for weight loss forever, are kidding themselves that they can ever lose weight and keep it off. It sounds harsh, but it's true. As soon as they quit working the strategy, it quits working for them. There is only one core strategy people need to lose weight and that is to return to their natural human diet, habitat and healthful habits.
With the Delish Diet approach we teach health consciousness, address the clients need for pleasure and assess their unique weight loss blocks for a personalized and holistic approach to optimizing their health - and as a good side effect of that, they lose weight permanently.
Have you noticed that wild animals have a diet, but don't go on a diet? Wild animals are never overweight because they don't eat or live unnaturally for their species. When people can't seem to get themselves to do what is natural as a human mammal (because they've lost touch with their instincts) - then what is standing in their way are body system imbalances, which we call physiological weight loss blocks.
Weight loss blocks can also be: educational, environmental, emotional, mindset, relational, socio-economic and addiction issues etc. It is time now for people to stop ‘dieting’ and deal with the actual root causes of their weight gain. We help them do that. Being overweight is NOT the cause of their health problems, it is an EFFECT of them. Your clients will have to do both inner and outer work to get permanent results.
For their results to be maintainable, how they eat to lose weight MUST be more pleasurable than how they ate to gain it (the Delish Diet approach excels at this)! Once they stop eating processed foods (and yes, they are going to have to accept that they are going to have to do that permanently), they will discover that healthy food not only tastes better than artificial food products, but they are way more decadent, delicious and satisfying too!Coaching Systems
You can offer your client the best most fitting advice available on the planet, but they simply won't do the work if they are super stressed out, their mindset is misaligned or they don't have the tools at their fingertips to make good on your advice.
Inner Work
12 coaching exercises at your fingertips to help your client get to the root cause of their behaviour blocks - mental, emotional and spiritual.
Assessment
8 done-for-you holistic nutrition protocols that you can easily customize, based on our signature 'Weight Loss Blocks Assessment' .
Accountability
12 done-for-you accountability sessions with pre-session assignments and homework designed to get your client implementing. Take your client from insight into action!
You could spend years studying, creating content and building a business all by your lonesome or you can join the 'lose weight without dieting' movement and start helping people who are struggling with their weight now!
Turn Your Passion into A Profitable Business
It's one thing to know a lot about nutrition and another to have to figure out how to launch your start up, create scalable business systems, learn how to market your services and master sales. Don't worry, we've got you covered.
Sales Training
Learn how to have a sales conversation that feels easy and naturally enrols clients into your private packages and classes (without feeling 'salesy')!
Business Systems
We have scalable systems in place to save you time and so that you don't have to reinvent the wheel.
Done-for-You Marketing
Marketing plans, logos, social media posts, posters, business cards, copy templates etc.
Want guidance on what your holistic weight loss practice should include?
Download our guide: 7 Essential Keys for Creating A Truly Holistic Weight Loss Practice!
Meet Your Teacher
Besides over 25 years working in the natural health field, I have been in private practice as a certified nutritionist since 2007.
I am a graduate with honours from both the Edison Institute of Nutrition (2006) and the Canadian School of Natural Nutrition (2008). My credentials include registered holistic nutritionist (RHN), GAPS (gut and psychology syndrome) practitioner and certified childbirth doula.
In 2011, I co founded a business venture called Domestic Diva which was an online traditional foods platform where provided e-courses teaching traditional food skills to hundreds of women-locally, online and abroad.
I am also a certified business coach and have been mentoring holistic practitioners in their business start ups since 2012.
In 2014 I went on to become an instructor at the Canadian School of Natural Nutrition for 4 years where I discovered a love for teaching!
Have a question?
Let's connect via e-mail or message me on Facebook.