Energetic Nutrition™

Guided Energetic Nutrition™ journey - a beautiful fusion of western knowledge and eastern wisdom to leave no stone unturned on your path of healing and optimal health fully customized to you.

Taking an energetic approach to health and healing is not a one-size-fits-all plan. The energetic nutrition approach is a deeply personalized, customized experience that rejuvenates you.

Prerequisites:
Step 1: Metabolic Harmony™ (8 weeks)
Step 2: Embodied Radiance™ (8 weeks)

This is how the Energetic Nutrition™ sessions flow…….

Before your first session, you will receive your Panacea Astrology Reading to shed light on your universal healing remedies. Reveals your key across the board remedy for all aspects of your well-being (body, mind, emotion and soul)!

Session 1: Living in Tune with the Moon - This is where we explore how to work with the moon cycles and astrology to sync your life with the rhythms of nature.
(Solves: “I want to feel in flow, with plenty of time to do what I desire to do, from peace, not pressure”)

Session 2: Rituals, Routines and Rhythms - With your Hygeia Astrology Reading we’ll find your soul’s flow with ritual, rhythm and routine. Learn how your Hygiene Asteroid placement guides your innate routines that prevent dis-ease and support and sustain lifelong health.
(Solves: “I want to know how I was innately designed to move through life to optimize my health”)

Session 3: Ancient Wisdom Nutrition - In this session, we’ll explore how to optimize your health through the lens of Traditional Chinese Medicine. You will receive a 1-2 page protocol outlining the insight and strategies from TCM.
(Solves: “I want to know how to address my health and well-being from the perspective of Traditional Chinese Medicine”)

Session 4: Wounded Healer - In this session we’ll explore your Chiron Astrology Reading which reveals your core wounds and sheds light on how you can overcome them to unlock your secret super power. Through overcoming your own struggle, you gain the wisdom that you are meant to pass onto others.
(Solves: “I have been struggling with this “thing” for as long as I can remember and I want to use it as a catalyst for transformation and maybe help others too”).

Session 5: Ayurvedic Rejuvenation - In this session, we’ll explore how to rejuvenate your body through the wisdom of Ayurveda. You will receive a rhythm outlining  insight and strategies from Ayurveda, customized to you.
(Solves: “I want to know how to take my health to the next level with Ayurvedic principles applied to my unique situation”)

Session 6: Rejuvenation Astrology - Rhea Asteroid Astrology Reading, where we explore how you can regenerate and healing through self nurturing.
(Solves: “I want to know what my astrological blueprint is for rejuvenation”)

Session 7: Rejuvenation Plan - We’ll complete your custom rejuvenation protocol and plan together and make any adjustments needed to ensure that you have everything you need to be successful with your plan.
(Solves: “I want to co-create my plan to make sure that it is doable and inspiring for me”)

Session 8: Integration Session
In this session we’ll explore your Pallas Asteroid Astrology Reading for insights into your soul’s creative calling. We’ll celebrate your results and look at what you can focus on next, to continue to elevate and embody health  and self actualization at a higher level.
(Solves: “I want to celebrate my accomplishments and explore my next level”).

Your health is the foundation for everything you desire in life. 

Note: The order of your sessions are subject to change based on your unique situation. 

Your Guide 

Hello beauty, I'm Sherry Rothwell, RHN.

I am a bio-individualized holistic nutritionist and a 3rd year student of medical herbalism with a passion for ancient wisdom. I blend modern nutrition science with with old world insight and ancestral teachings. No cookie-cutter advice. I help you listen to your body’s language and translate it into tangible steps so you can access your body's wisdom for deeper self healing.

Together, we make your health feel doable, personalized, and magical.

👉 Yes! I’m Ready for Deep Rejuvenation

Everything is designed to feel doable, joyful, and empowering, so that you can integrate change naturally into your life — without overwhelm.