Holistic Nutrition Intake Package
If you are done with one-size-fits all approaches to your health goals, this package is designed to dive deeply into your unique situation to leave no stone unturned to provide a customized path for achieving your health goals.
Session 1: Personalized Protocol (1.5 hours) → Get a customized preliminary protocol to alleviate your main health concern along with a digestive assessment to reset and optimize digestion, absorption and assimilation.
(Solves: “I’m think I am doing all the ‘right’ things, but the ‘right’ things don’t seem to be working”).
Session 2: Metabolic Assessment (1 hour) → In this session we take simple at home self tests to look “under the hood of your metabolism” to make the adjustments you need to get your metabolism functioning optimally, so that it can respond fully.
(Solves: “I’m tired, inflamed and my body doesn’t seem to respond to the things the way it used to”)
In-between sessions 2 and 3, I will look at all your test results and customized your metabolic balance plan.
Session 3: Metabolic Plan (2 hours) → In this session, we will go over your plan in detail to make sure that everything feels inspiring and doable for you, while creating a plan to overcome any obstacles in the way.
(Solves: “I am not sure if this is sustainable given my current resources and lifestyle”)
Optional: At this point, we will also get you set up in the Health Coalition online space, where you can chart your test numbers, so that I can check in on your progress and your diet in between sessions.
Session 4: Health History (1.5 hours) → Health History - In this session we’ll delve into your entire health history to identify root causes of your health issues and any corresponding traumas that could be the initiating factors.
Solves: “No one has really heard me or delved deeply into the root causes of my issues and I am wondering if my health issues are connected to my personal wounds and ancestral trauma”)
Session 5: Body Systems Assessment (1 hour) → In this session we go over every symptom in your body to make sure that we don’t leave any stone unturned on your path to optimal health.
Solves: “I feel like my body needs more support in certain areas for prevention purposes”)
Session 6: Follow-up (1 hour) → In this session we will continue to explore anything that comes up for you and overcome any obstacles in the way.
Solves: “I feel like I’m struggling or I am doing amazing and I want to go even deeper to take my results up a notch”)
Session 7: Follow-up (1 hour) → In this session we will continue to explore anything that comes up for you and overcome any obstacles in the way.
Solves: “I feel like I’m struggling or I am doing amazing and I want to go even deeper to take my results up a notch”)
Session 8: Integration Session (1 hour) - We’ll celebrate your results and look at what you can focus on next, to continue to elevate and embody health at a higher level.
Solves: “I want to celebrate my accomplishments and explore what else I can do to take my health to the next level”)
Note: The order of your sessions are subject to change based on your unique situation. For example, we may use one of your follow-ups, earlier in the package to go deeper into what we discover or to overcome any challenges that may come up along the way.
It’s easy to get started:
Step 1: Make your payment.
Step 2: Book your appointment.
Step 3: Fill out the intake form.
