Weightless Transformation™ Program
Are you ready to reinvent yourself?
The Weightless Transformation Group Coaching Program is a not only a body transformation, but it is a life reinvention and metaphysical journey to support you to release the pounds, the pain, and the patterns holding you back—so that you can feel at home in your body again, radiant in beauty, free in your mind, and aligned with your soul’s true purpose for a weightless life.
Weightless Transformation is more than a weight loss program—it’s a complete body, mind, emotion, and soul makeover. Over 15 months, you’ll release what’s been weighing you down, inside and out.
You’ll gently reshape your body without punishing workouts, uncover and dissolve hidden blocks to lasting change, and free yourself from emotional eating and draining relationships. As you rise lighter and freer, you’ll step into your beauty, reclaim your power, and embody your true calling.
This is your body, mind, emotion and soul makeover for re-inventing yourself.
Drop the pounds, the pain, and the patterns—live lighter in every way.
Feel attractive - regardless of what you weigh.
Live on purpose, and never settle again.
Take your health and life into your own hands - transform yourself from the inside-out.
This is your soul-led journey into health, beauty, freedom, and purpose.
Reclaim your body, your power, your calling.
This group program is for you, if you have had enough of settling and carrying the weight of the world on your shoulders and you want to completely transform your life and become the most weightless version of yourself that you've ever been!
The Weightless Transformation journey helps you drop what drains you—extra weight, toxic patterns, and self-doubt—so you can rise confident, attractive, and unstoppable.
This is a year to clear and re-create yourself and your life - you will be guided through deep cleansing - on all levels.
How I Dropped 12 Dress Sizes — Without “Dieting”…
If you’re reading this, there’s a good chance you’ve been on the diet hamster wheel for years.
You’ve tried calorie counting…
You’ve tried cutting out all the foods you love…
You’ve tried the long cardio sessions, the complicated workouts, the “quick fixes” that promise miracles in 30 days but leave your body feeling confused, exhausted or stuck.
I get it.
Because I tried it all too.
What finally worked wasn’t a “diet” at all.
It was a step-by-step lifestyle transformation that rebuilt my metabolism, restored my health, and helped me lose 12 dress sizes —while eating more pleasureable foods than ever before.
No calorie counting.
No cardio.
No giving up joy.
And now I teach this same approach in this 15 month Weightless group coaching program.
Meet Your Guide: Sherry Rothwell
Hi, I’m Sherry Rothwell — and I’ve been exactly where you are. My teen years were filled with alternating binging and starving myself (but mostly binge eatings).
In my early twenties, I was forced to become health conscious to heal myself and as a side benefit, all my cravings went away and I lost all my extra body fat without trying. It felt like I had a new lease on life. All food noise gone, the perfect body, delicious healthy food and a new passion: natural health.
However, in my mid thirties, after having two babies, drained by an unfulfilling marriage and despite eating the same way that I did in my twenties, I became obese in less than 2 months. I know what it feels like to be doing everything “right” … and still struggle with your weight.
For years, I ate what I believed was a healthy, whole-foods vegetarian diet. I was a trained Holistic Nutritionist, deeply committed to natural living — yet I still ended up overweight, insulin resistant, and feeling completely defeated.
I didn’t want to count calories.
I didn’t want to force myself through workouts.
And I absolutely didn’t want a life of deprivation — I had already lived through that as a teenager battling binge eating, restrictive dieting, and trying to “aerobics” my body into submission in the 90s.
By the time I turned 40, everything finally clicked.
I discovered how to support my body in a way that allowed the weight to release naturally — without dieting, without deprivation, and without punishing myself - in fact, I did it eating more pleasurably than ever. I lost 12 dress sizes - despite the inevitable ups and downs — I’ve kept the weight off for a decade. I’ll be turning 50 this year!
15 Core Metaphysical Modules
NATURAL DIET
Module 1: Remind - Your Are Your Own Healer = Food As Medicine + Digestive Reboot
Module 2: Reboot - Healing Sanctuary = Kitchen Makeover + Detox Your Home
Module 3: Reset - Metabolic Harmony = Circadian Rhythm Reset + Nervous System Balance
NATURAL LIFESTYLE
Module 4: Restore - Inherent Health = Weightless Signature Detoxification Process + Cyclic Cleansing
Module 5: Restructure - Flow = Managing Your Energy + Moon Cycles
Module 6: Renew - Rhythm = Ayurveda + Daily Flow
NATURAL BEAUTY
Module 7: Replenish - Deep Nutrition = Ancestral foods + TCM Nutrition
Module 8: Rejuvenate - Revitalize = Herbal Beauty Rituals + Seasonal Attunement Practices
Module 9: Radiate - Embodied Radiance = Embodiment Practices
NATURAL SELF
Module 10: Rest - Relaxation = Leisure + Creativity
Module 11: Reflect - Sacred Self = Inner work + Sexual Wisdom
Module 12: Restore - Soul Care = Sacred Sabbaticals + Altered States
NATURAL PURPOSE
Module 13: Remember - Life Purpose = Astrology Reading
Module 14: Reinvent - Vision = Your Soul’s Calling Wheel
Module 15: Rise - Dream Project = Manifestation Plan
At the end of one year, your life will be unrecognizable in the very best way!
This Isn’t a Diet. It’s a Diaita — Your Natural Way of Living.
The word “diet” originally meant a way of life.
Not restriction.
Not punishment.
Not endless rules.
A way of living that honors your body, mind, emotions, and soul - and the earth.
When you eat the natural human diet—the one our bodies were created for—and you meet your natural physical and emotional needs, your weight finds its natural place.
This program is about returning to that.
Why Most People Stay Stuck — And Why You Don’t Have To
Most people ignore this approach because:
❌ It requires education
❌ It sounds too simple.
❌ It doesn’t promise instant change.
❌ It requires permanent shift in lifestyle, instead of temporarily “white-knuckling” a diet.
But here’s the truth:
Quick fixes don’t last and they don’t create a healthy body.
A sick body holds on to fat and a healthy body naturally releases it
Excess fat is a toxic storage unit, designed to protect your vital organs.
Your body always has a reason when it holds onto fat.
We identify the reasons and the root causes and we address them one-by-one.
If you’re willing to put your health first with deep nutrition, detoxification and on-going seasonal cleansing and allow weight loss to be the side benefit, you can experience the kind of transformation that sticks for life.
Who This Program Is For:
This 15 month coaching experience is for people who are:
✨ Done with the diet mentality
✨ Ready to put their health first
✨ Love to learn the “why” behind each shift
✨ Committed to long-term habits, not quick fixes
✨ Excited to experiment with new recipes and foods
✨ Love following cleanses and rejuvenation plans.
✨ Willing to be patient with their body
✨ Want to master the metaphysical aspects of self
✨ Seeking to self actualize
If you want fast, effortless, overnight results—this isn’t for you.
You heal first …..and then your body lets it go in it’s wisdom and timing.
The healthier you get, the faster the body releases the weight.
Whether you like diving in headfirst or easing in slowly, you’ll get the support you need to make sustainable shifts at your own pace!
If You Have Deep Digestive Issues, Thyroid Concerns, Autoimmunity, Metabolic or other diagnosed dis-eases…
No problem at all. While you may require a more therapeutic approach, and results may take longer, you will be guided step by step through a self healing process with in home self tests to guide you to take your health into your own hands. For as long as you stay with me, I will continue to help you by diving down the rabbit hole to leave no stone unturned on your healing path.
Stop Fighting With Your Body and Work With It
Because weight loss is never just about food—it’s about your life, whether you are settling in life and being a fraction of what you are capable of to letting emotional weight drain your energy - we’ll dig deep and pull out the roots. You’ll also learn how to:
Use healthy acute stress to reduce chronic stress
Release emotional weight
End emotional eating
Find pleasure in life beyond food
We have to heal our relationship with our bodies, to heal our relationship with food and vice versa.
What’s Included in this 15 Month Group Coaching Program
✔ Monthy Online Training Modules
Step-by-step monthly modules that guide your transformation.
✔ Cleanses & Detox Plans
Clear, structured and comprehensive protocols for when you’re ready for deep healing (or want to blast past a plateau)
✔ At-Home Self-Testing
Simple ways to understand what your body needs at the individual level.
✔ Virtual Private Assessments
Online assessments that help you personalize your healing regime.
✔ Virtual Coaching
Monthly private virtual coaching form with feedback by text, audio or video (whatever is relevant)
✔ Weekly Accountability Check-ins
Optional for people who like to track things and want me to look at what you are eating and your test result numbers.
✔ Weekly Live-Stream Q&As
Answers to your questions and ‘how-to’ help. These are held at impromptu times, but often on Tuesday mornings at 11am PST (replays in our private Facebook group).
✔ Monthly Breakthrough Coaching Calls
Get unstuck and get to your next level. Thursday evenings starting at 5pm PST - we go as long as we need to, to get to the root cause of whatever is coming up for you.
✔ $100 off special reduced rate on ‘a la carte’ private holistic nutrition and herbal medicine sessions (on an as needed basis) - for when you want to work with me one on one (Reg rate $297 per hour - your price is $197)
If You’re Ready to Stop Dieting and Start Living…
If everything you’ve read resonates…
If you’re done with “one size fits all” programs…
If you’re finally ready to address your health so that your weight can naturally follow…
Then I invite you to join me inside the Weightless Transformation Program to achieve optimal health and well-being from the inside and out, while embodying your true self.
This isn’t about going on a diet.
It’s about coming home to your natural diaita, divine body weight and shape and authentic soul expression.
You can trust that you’re in good hands because this is not a mainstream diet program.
Not only have I been in your shoes… but I’ve spent 30 years immersed in natural health.
I am always studying and keeping abreast of new research to stay well informed and ahead of the curve.
In 1996 I embarked on my first career in the beauty industry as an aesthetician.
After getting sick on nail polish fumes, I healed myself and became a passionate health-food store clerk in 1998.
In 2001 co-opened the first natural mom and baby store in Canada and became a holistic homebirth doula shortly thereafter.
In 2006, I became Holistic Nutritionist and I have been practicing for 20 years now
I taught at the Canadian School of Natural Nutrition for 8 years.
I am now studying medical herbalism (currently completing my third year in a 3 year diploma of Phytotherapy)
And finally, I am a devoted lifelong learner and love diving deep into traditional healing systems including Herbology, Chinese Medicine, Ayurveda and Medical Astrology.
I live and breathe natural food, a natural lifestyle and natural medicine and I’m honoured to support you in reclaiming your health, your confidence, and your natural weight — not through dieting, but through a way of living that honours you body & soul.
Are you ready?
Click here to join the program now for a year to clear what’s been weighing you down in health and in life!
NOTE: The program officially starts May 1st 2026, but you are welcome to register early and get instant access to the following BONUS e-courses to start dropping the weight right away:
1. Kitchen Makeover $97
2. Delish Diet Deep Cleanse $197
3. Delish Meal Planning & Prep System $297
3. Delish UN-diet School $397
4. End Emotional Eating $497
Total Value of BONUSES: $1485
If you have more healing to do and weight to release after 15 months, not to worry, you can re-enrol for $111 per month until you crush all your goals!
