Kitchen Makeover™ (done in community)

Transform Your Kitchen. Transform Your Life.

Reset Your Health from the Inside Out — Starting in Your Kitchen!

🌟 LIMITED TIME: Sign up now & gift TWO free spots! Transform your kitchen — and your lives — together.

Join the Kitchen Makeover e-course and challenge to Transform the Heart of Your Home Into a space of Deep Nourishment - body & soul.

If you’re ready to ditch the drudgery, clear the junk, and finally create a kitchen that supports your health (without the stress or guesswork), you are in the right place.

When you join today, you’ll get **instant access to the Kitchen Makeover e-course**—it's a complete, step-by-step system that helps you revamp your kitchen, reset your eating habits, and feel amazing in your body again.

You’ll be guided every step of the way with videos, printable workbooks, checklists, and grocery guides that make your kitchen makeover simple, soulful, and totally doable.

Here’s How It Works:

Step 1: Clear the Clutter & Create Sacred Space

Make space for the new—physically and emotionally. This isn’t just a clean-out—it’s a reset for how you connect with your kitchen, self nourishment and your health.
Step 2: Audit & Upgrade Your Staples

Learn what to keep, what to toss, and how to shop smarter. You'll learn to spot hidden junk (even in "healthy" packaging).
Step 3: Restock with Foods That Nourish

No more staring at the fridge wondering what to eat. Fill your kitchen with energizing, healing foods that taste *amazing*.
Step 4: Detox Your Kitchen Equipment

It’s not just what you eat—it’s what you cook with and store your leftovers in. Say goodbye to toxic tools and hello to a clean, safe cooking environment.

What You’ll Learn:

How to identify sneaky "health" foods that are secretly junk
What to toss, what to keep—and why it matters
Easy food swaps to support energy, gut health, and weight loss
How to shop confidently for whole, nourishing foods
How to build a kitchen that supports your health goals

What You’ll Get:

Inspiring Video Trainings
Step-by-Step Workbooks
Printable Grocery Lists & Checklists
Signature Whole Foods Shopping Guide
Private Facebook Support plus livestream Q & A

This isn’t just another course where you learn, but don’t apply. It’s a **complete reset** for your kitchen *and* your relationship with food.

What’s Inside the Modules:

Module 1: Kitchen Sanctuary

A soulful reset. Clear space and shift your relationship with your kitchen so it becomes a place of nourishment—not stress.
Module 2: Kitchen Audit

Walk through your fridge and pantry shelf-by-shelf. Learn how to upgrade the foods you eat every day with ease.
Module 3: Kitchen Makeover

Stock your space with foods that help you heal, feel energized, and lose weight naturally—without giving up flavour or joy.
Module 4: Kitchen Detox

Remove hidden toxins from your kitchen—like hormone disruptors and obesogens—that can sabotage your health, even if you’re “eating clean.”

Each module includes an actionable checklist so you never miss a step.

Your Beautiful Printable Workbooks:

Kitchen Sanctuary Workbook (12 pages)

Create a kitchen space that invites joy, self-love, and nourishment.
Kitchen Audit Workbook (29 pages)

A deep-dive into your pantry and fridge—so nothing slips through the cracks.
Kitchen Makeover Workbook (17 pages)

Discover new, delicious healthy foods you’ll love—including my Signature Delish Shopping List!
Kitchen Detox Workbook (23 pages)

Upgrade cookware, water, and food storage to truly complete your whole-food transformation.

Bonus Goodies to Set You Up for Success!

BONUS #1: Kitchen Archetypes Quiz & Training

Discover your kitchen personality—be inspired to ditch the drudge and embrace your inner kitchen goddess!
BONUS #2: Menu Planner + Meal Idea Templates

Plan your week with lots of ideas! Includes delicious, nourishing ideas for breakfast, lunch, dinner & snacks.
BONUS #3: Cook-Booklets

Quick-start recipe PDFs that show you exactly how to enjoy your new ingredients with ease.

LIMITED-TIME BONUS: Join the LIVE Kitchen Reset Challenge!

Join by **Sunday, September 14th** to be part of the LIVE reset happening on **Sunday, September 14th** by livestream in our private Facebook group. Health changes stick better with friends — that’s why you get to bring two along at no extra cost!

What’s Included:

Live “Kitchen Audit” coaching + real-time walk-throughs
Virtual grocery tour from your phone—with me guiding you
Group livestream Q & A
Replays so no need to make it live if you can't!

It’s like having me in your kitchen (and at the grocery store), helping you choose foods that heal your body, balance your hormones, and support sustainable energy and weight loss—without dieting or deprivation.

Ready to Take Back Control of Your Health?

Join now and start your Kitchen Makeover today.

Immediate access to the entire course
Printable workbooks & grocery guides
Community support + livestream coaching
Bonus content to keep you inspired

Let’s transform your kitchen into a nourishment haven—together.

Join Now and Reset Your Kitchen (and Your Health!)

LIMITED-TIME BONUS: Bring Your Inner Circle With You — For Free

Your health journey doesn’t have to be lonely.

I don’t just want you to have a better kitchen — I want you to have a better life. And the truth is, you’re more likely to stick with healthy habits when the people around you are on the same page.

That’s why when you enroll in The Kitchen Makeover Experience, you get two extra enrollments at no additional cost. You can gift them to your best friend, your partner, or even your favorite co-worker — whoever you want by your side while you level up your kitchen (and your health).

Imagine… cooking together, grocery shopping together, and keeping each other accountable every step of the way.

Your journey will be richer, more fun, and more successful — because you won’t be doing it alone.

Sure I’ve got you covered with connection in the Facebook group, but I really want to help you take your community and health to the next level by supporting you to support your ‘peeps’ to grow in health with you!

Transform Together for Greater Success

Your kitchen makeover journey doesn’t have to be a solo mission — in fact, it’s so much more powerful when you do it alongside the people you love.

Bring your inner circle on the journey so that you can go through the transformation together — sharing grocery runs, meal prep, recipes, and encouragement along the way.

You’re far more likely to stick to healthy habits when the people around you are making those same changes. This way, your results don’t just last — they multiply.

Limited-Time Bonus: This special Bring Two Friends for Free offer is available right now as part of our community-building launch. Once the challenge is over the offer expires.

Your friends will thank you. Your health will thank you. And you’ll have a built-in support team to cheer you on every step of the way.