Book your 'Mind & Body Breakthrough' Session!

This session is for you if you want to put your health first without giving up your pleasure in food.

Let me help you solve the problem of struggling with how to lose weight and actually keep it off – whether you are obese (like I was!) or just wanting to lose that last 15 lbs and finally fit into your skinny jeans again!

90 Minute 'Mind & Body Breakthrough' Introductory Session

Here is what we'll do in the session:

  • Update your beliefs about what it takes to lose weight.
  • Identify your goals and determine realistic timing.
  • We'll uncover the 'why' that will drive you and keep you on track.
  • We'll pinpoint what is keeping you stuck with your weight. 
  • We'll identify what you need to overcome your obstacles.
  • I will answer any burning questions you have about health and weight loss.

BONUS: Includes instant access to the Delish Diet Masterclass e-course (VALUE $197). You will receive instant access to this course when you book your session so that you can start taking your first steps to losing weight immediately.  

This session is only for people who have decided to stop doing fad diets and are ready for permanent diet and lifestyle changes.

Here is how to get started:

  • Step 1: Fill out the Intake Form.
  • Step 2: Make your payment.
  • Step 3: Click here to book your session (book it at least two weeks out because there is are pre-assignments with this session that you must complete before we meet to get the most value from the session).
    *PLEASE NOTE: We have a lot to cover in our upcoming 90 minute session, so please book off at least 2 hours in case we need a little more time.

Let's make this the last diet you ever do!

revamping the kitchen