Energetic Nutrition™
This Energetic Nutrition™ - a beautiful fusion of western knowledge and eastern wisdom to leave no stone unturned on your path of healing and optimal health fully customized to you.
The energetic nutrition rejuvenation plan is a deeply personalized body, mind, emotion and soul approach, customized experience to uncover your unique blueprint for prevention and achieving optimal health, beauty and well-being.
In between each session, I assess and personalize and refine your plan based on metabolic assessments and holistic nutrition knowledge informed by the wisdom of Ayurveda, TCM and Astrology.
Has your body been whispering to you? Maybe through fatigue, cravings, stubborn symptoms, or a quiet sense that something is “off.” You’ve tried diets, supplements, and health trends - but nothing seems to stick.
If you’ve been stuck in the spiral of diets, quick fixes, or feeling overwhelmed by what’s “healthy,” this program is your reboot.
Right now, you might feel…
Overwhelmed by conflicting wellness advice
Like you are taking a 'shot gun approach' to your health
Supplementing like you are throwing spaghetti at the wall, hoping something will stick
Imagine instead:
Knowing exactly what to eat for your unique body
Having a customized protocol for your health that is comprehensive, holistic and synergistic
Taking only the supplements that are specific to your body's stated needs based on metabolic testing, not guessing
Learn How to Take your Health into Your Own Hands with Simple Self Tests That You Can Do From Home
We look “under the hood” of your metabolism using a series of affordable self tests that you can do from home. This enables you to track your progress and to verify that what we are doing together is moving the needle in the right direction.
Through personalized assessments, nutrition wisdom, lifestyle guidance, and a detailed metabolic plan, you’ll have a customized roadmap that addresses your specific metabolic imbalances, not a one-size-fits-all solution.
By the end of our time together, you’ll have a deep understanding of what your body truly needs to get back in harmony - and stay that way.
This private consulting package is a deep-dive to uncover and resolve the root causes of imbalance in your body through metabolic assessments that use simple, affordable self tests that you can do at home.
This package is perfect for you if you want to learn how to take your health into your own hands, if it feels like your “healthy habits” aren’t yielding results anymore or you’re tired of guessing what your body wants next.
Prerequisite: Book a Holistic Nutrition Intake Session or an UN-block Your Weight Loss Session to learn how this package applies to your unique situation and to confirm that we are a good match to work together.
Here is how this package unfolds to dive deep into your unique situation:
Session 1: Metabolic Assessment (1.5 hours) → In this session we take simple at home self tests to look “under the hood of your metabolism” to make the adjustments you need to get your metabolism functioning optimally.
(Solves: “I want more energy, I feel inflamed and my body doesn’t seem to respond to the things the way it used to", "I want to start from the ground up and give my metabolism a tune up so that my body responds optimally).
Session 2: Metabolism Boost (1 hour) → We begin with a deep assessment of your digestion to optimize your absorption, assimilation and elimination. When your digestion is compromised or suboptimal, the results you get are limited, even with the 'perfect' protocol. That's why we start with digestion before anything else.
(Solves: “I’m think I am doing all the ‘right’ things, but the ‘right’ things don’t seem to be working”).
Session 3: Symptomatology Assessment (1 hour)- In this session we go over every symptom in your body to make sure that we don’t leave any stone unturned on your path to optimal health.
(Solves: “I want to understand which of my body systems need more attention and how to address the nutrient deficiencies and toxic excesses that are in the way of my body’s self healing capacity so that I can achieve optimal health and make it easier to release the weight.”).
In between session 3 and 4, I will be creating your custom diet, lifestyle and supplement plan based on the overall results of your metabolic tests and other assessments.
Session 4: The Plan (1.5 hours) → In this session, we will go over your plan in detail to make sure that everything feels inspiring and doable for you, while creating strategies to overcome any obstacles in the way.
(Solves: “I want to co-create my plan and ask questions so that everything makes sense to me", "I want to make sure that my plan is sustainable given my current time, energy, resources, lifestyle etc.”).
Session 5: Health History (1.5 hours) → In this session we’ll delve into your entire health history to identify the root causes of your health issues and any corresponding traumas that could be the initiating factors. This is where we identify hidden root causes and explore what needs to be healed at the emotional level.
(Solves: “No one has really heard me or delved deeply into the root causes of my issues and I want to make the connection between my health issues to personal wounds and hereditary tendencies so that I can do the corresponding inner work”).
Session 6: Medical Astrology Session (1 hour) → In this session we’ll go over your natal chart to identify areas of natal weakness that we can support to prevent dis-ease and optimize health your health.
(Solves: “I feel like my body needs more support in certain areas and I would like to be more proactive about prevention”).
Session 7: Custom Herbal Formulation (1.5 hours) → In this session we explore how herbal medicine can take your health to the next level and create your custom full body support herbal formulations.
(Solves: “I want to explore how herbal medicine can help me and get my remedies custom formulated to my unique health situation.”).
Sessions 8: Follow-Up (1 hour) → This sessions is for on-going assessment, accountability and connection, plus I continue to review your diet and assess your self test results to optimize your results.
(Solves: “I want support to embody and make adjustments along the way to my ideal health, weight and shape.”)
As a BONUS to this package, you get 3 months inside the UN-diet School for free - and, if you decide to stay a member, you’ll be ‘grand-mothered’ in for only $37 per month for on-going support with your progress.
Reboot Results:
Perfect digestion - no bloating, gas, reflux etc.
Boost your metabolism and eliminate hidden health blocks
Finally feeling vibrant with steady energy all day
Eliminate pain and feel more pleasure
Balanced mood and clear focus, and confidence in your choices
Lose body fat without dieting and incorporate foods that build muscle and bone mass
It’s easy to get started:
Step 1: Make your payment.
Step 2: Book your first session.
If nothing changes…
Fatigue and frustration linger
Symptoms keep whispering (or shouting)
You keep guessing and feeling stuck
When you say yes…
You wake up energized, focused, and aligned with your body
You feel confident, radiant, and in control of your energy, moods, and body
You have the tools to maintain healthy eating for lifelong health
Why This Investment is Worth It
Personalized diet & lifestyle assessments mean that you get custom solutions that work for you - no cookie-cutter one size fits all advice.
Please note that I am a holistic nutritionist, herbalist and medical astrologist, not a health coach (health coaches do not provide bio-individualized recommendations based on metabolic self tests or holistic nutrition assessments, rather they hold clients accountable their goals based on generalized health and well-being advice).
As a bio-individualized holistic nutritionist and herbalist, I have extensive education and clinical experience which broadens my scope of practice beyond the limitations of a health coach. This enables me to assess at a much deeper level and provide personalized recommendations based on what your body requires and is asking for.
While my presence does provide accountability, my focus is more on assessment, strategy and implementation for people that love to dive deep and go down the rabbit hole with me. I work best with people who are already self motivated and accountable to themselves.
