UN-Diet School™
Lose Weight Naturally Without Dieting
✔️ Boost Your Metabolism
✔️ Lower Your Weight Set Point
✔️ Blast Past Plateaus
How I Dropped 12 Dress Sizes - Without “Dieting”…
There’s a good chance you’ve been on the diet hamster wheel for years.
You’ve tried calorie counting…
You’ve tried cutting out all the foods you love…
You’ve tried the long cardio sessions, the complicated workouts and the “quick fixes” that leave your body feeling stuck, exhausted and depleted in the end.
I get it.
Because I tried it all too (aerobics, Weight Watchers, starving myself etc.)
What finally worked wasn’t a “diet” at all.
It was a step-by-step diet(a) & lifestyle transformation that rebuilt my metabolism, restored my health, and helped me lose 12 dress sizes - while eating more pleasurable foods than ever.
No calorie counting.
No cardio.
No giving up joy.
And now I teach this same approach.
This is not a one size fits all approach.
The journey begins with a guided step-by-step diet(a) protocol, followed by my signature 90 day metabolism reset path, and interspersed with cleanses that lower your weight set point and blast past plateau plans that keep you making progress with releasing the weight (for those times when your body needs a little gentle nudge.
You’ll learn how to listen to your body’s signals, so that you can test what works for your body’s needs, enabling you to customize your way all the way to your ideal weight!
Here are just some of the tools we use:
whole foods + holistic nutrition principles + energetic nutrition (TCM & Ayurveda)
natural healing protocols + connection to nature
food as medicine + natural remedies + herbal supports
chakra care + metaphysical causes + inner work
done for you grocery lists + menu plans + recipes
goal setting worksheets + planning templates + habit trackers
health self tests that you can do at home
and so much more!
Community and Connection
Here is how you are supported in the UN-diet School:
On-line space - includes everything you need to lose weight naturally without dieting by achieving optimal health. Its all mapped out for you step-by-step, overlaid with a choose your own weight loss journey approach (kind of like a choose your own adventure story). That means you can customize the experience using the natural healing protocols, cleanses and blast past plateau plans that I have provided for you.
Bi-Weekly Q & A Livestreams - These happen in the Facebook group to answer your questions. No need to do your hair, put on your make-up or show up anywhere on time (you can catch the replays at your convenience). You send your questions in, in advance and I answer them live.
24/7 Facebook Group Community to Guide - Sometimes you just need a question answered fast, so that you can keep moving forward without having to wait. You can post questions anytime you need answers in the Facebook group. Simply ‘tag’ me when it’s something you specificially want me to ‘weigh in’ on (pardon the pun)! I check in and answer questions Monday - Friday.
Start today for only $17 per month!
NO CONTRACTS. CANCEL ANYTIME.
NOTE: When you join now, you are joining the founders round. That means, you get immediate access to all current content, plus new content as I build it. Pricing Increases to $27 per month on Sept 1st, 2027, then to $37 in October after Which the Program Officially Launches at the Full Price of $47 per month in January, 2027!
Join Now to SAVE and Get a Head Start on Your Weight Loss Goals with a Complete Step-by-Step System to Support You with the Knowledge, Implementation Tools & the Support You Need.
You’ve got nothing to lose but the weight - and so much health to gain.
Results you can expect:
Optimal Health (symptom free, boundless energy & good moods)
Ideal Body Weight (just the amount of fat you need to be healthy and nothing more)
Divine Right Body Shape (beautiful curves, flexibility and the strength you were born to have)
A Wardrobe You Love (clothes that reflect your radiance and style)
Look & Feel Attractive (feel confident, enjoy socializing again, attract a mate and feel sexy naked)
Energy & Confidence (drop the self doubt, end the energy drain of body shame/embarrassment and make your dreams come true)
This program is not for you, if you just want to lose weight as fast as possible (without putting your health front and central):
not for you, if you want to follow a conventional ‘eat less and move more’ diet plan
not for you, if you don’t want to have to invest time in learning anything new
not for you, if you just want quick results for a deadline and you are not interested in a permanent diet and lifestyle makeover
This program is for you if you are are up to big things (your life requires you to optimize your energy, capacity and attractiveness):
this is for you if you are an avid learner who is ready to prioritize your health now (you are ready to slow down, get present and give your body the attention it deserves)
this is for you if you’re spiritual and you love to go deep (this is a holistic program that unearths and addresses the root cause(s) both physical and metaphysical of your excess weight and other health issues)
this is for you if you love nature and natural health practices (you believe in the creator’s medicine and in your body’s inherent capacity to heal)
Start Now!
FAQ’s
Q. Can I stay in the program longer than 12 months?
Yes, absolutely! If you want to stay in the community after 12 months, you can renew @ $39 per month or $397 per year (SAVE $71). Unless you join NOW @ $17 per month (for as long as you remain a member without interruption, you can maintain your $17 per month membership fee indefinately).
Q. Do I get to keep the content?
You are welcome to download the content inside the online space specific to your needs while you are an active member, but your access to the UN-diet School space ends when your subscription ends.
Q. Are there other options for working together?
If you want to work directly with me, face to face on zoom, you can add onto your subscription by joining the Weightless group coaching inner circle.
If you prefer a one-on-one package, click here to learn about what we will do together in the Radical Reinvention private package.
If you want to speak with me first, book an Un-Block Your Weight Loss session.
Q. Is this program safe for pregnancy and breastfeeding?
A. Most of the recommendations are safe for both pregnancy and breastfeeding since this dietary approach and lifestyle is much, much more nutrient dense than the average person’s idea of what constitutes a healthy diet during pregnancy and breastfeeding. The Delish Diet(a) Protocol will prevent unnecessary pregnancy weight gain and optimize your own and your baby’s health with natural whole traditional foods. However, the cleanses/detoxes/blast past plateau plans are NOT recommended during pregnancy and breastfeeding. The seasonal rejuvenation plans are fine for breastfeeding as long you are eating to satiation). Certain herbs MUST be avoided in pregnancy and breastfeeding as well and are always clearly noted to eliminate the guesswork. If you are unsure of anything at all, send your questions in before an upcoming livestream and I will clarify and help you modify when necessary.
Q. I don’t need to lose weight, but I want to take my health into my own hands and optimize my health, can this program help me do that?
A. Yes absolutely! The Delish Diet(a) Protocol is a hormone balancing anti-inflammatory dietary approach which address the dietary root cause of most health imbalances. The 90 Day Metabolism Reset improves the functioning of all major systems and organs required for optimal body functioning. The body system balance protocols support you to support health in your areas of hereditary weakness, and the cleanses and detoxes help you eliminate any lingering blocks in the way of your body’s inherent capacity to heal.
Q. Can I learn more about this approach before enrolling in the program first?
A. Yes, absolutely! Grab the FREE: UN-block Your Weight Loss Kit to learn more.
