Holistic Body Work
A whole-being experience - honouring the connection between nourishment, emotions, energy, and health.
Each session is individually designed to support your body’s natural healing intelligence, while gently addressing the deeper patterns that influence how you feel, look, live and heal. Through a blend of touch, energy work, food as medicine, herbal healing and conscious conversation, these sessions move you out of fight, flight or freeze into rest, digest, heal and rejuvenate.
OPTION 1: Inner Work & Flower Essence Infused Reiki Session (90 Minutes)
Co-Creative Energy Healing - Ideal for when you want to be guided, held and witnessed as you transform yourself from the inside out.
This session is for you if you feel stuck in an area of your life and are ready to explore the deeper emotional and energetic patterns beneath it.
Your session begins with 'talk time' (lying on the table and under a red light therapy lamp), where we identify the top of mind belief or thought that has been shaping the experience you don't want to have and choose a new intention to embody for the experience you want.
Next we identify the emotion underneath it and use emotional yoga to release the emotions that are keeping negative beliefs, thoughts and patterns in place.
The session includes Reiki and topical application of flower essences through body mapping to support emotional healing, along with recommendations for flower essences to take for 4 weeks while you continue to embody the homework.
Your homework will be scripting, visualizing, spelling and daily word medicine to create new mind matrix that supports your new intention, for on-going embodiment, integration and continued transformation in your daily life.
Each session concludes with and inner work paradigm shifting homework assignment to dive deeper to identify what else need to be pruned to pull out all the roots of the old mind matrix.
OPTION 2: Beauty Ritual & Food Facial (90 Minutes)
Beauty from the Inside Out - Ideal for when you want to embody natural beauty at any age.
This sacred beauty ritual is designed to nourish your skin, calm your nervous system, and reconnect you to your natural radiance.
Your session begins with a gentle, supportive conversation to uncover and release your subconscious blocks around beauty to gently release stored stress and self-judgment around how you look to create space to fully embody your natural beauty.
Your reiki infused and red light illuminated food-based facial, plus hair treatment and scalp massage is prepared in advance in my kitchen using real, food your skin can eat and herbal ingredients chosen specifically for your skin type, hair and glow goals. Each treatment is alive with nutrients your skin recognizes and loves.
You’ll leave feeling nourished, lifted, luminous, and deeply connected to your beauty—inside and out.
Click here to book a Herbal Sanctum session for custom take home skin care formulations for optimal beauty from the inside out - or to treat wrinkles, rashes, acne, eczema, psoriasis etc.
OPTION 3: Herbal Detox & Rejuvenation Massage (90 Minutes)
Release. Restore. Renew - Ideal for when you are fasting, cleansing, or desiring to get into deeper healing mode.
This deeply hydrating and cleansing reiki infused massage supports your body’s natural detoxification pathways, while calming your nervous system and restoring vitality.
Your session begins with gentle tracing, lymphatic brushing and pulsing to stimulate drainage, and a magnesium oil application (for muscle relaxation and mineral balance), followed by a grounding sesame oil application to support deep relaxation, hydration. and nervous system support.
A warming castor oil pack and relaxation massage under red light, encourages deep release. When appropriate for your unique needs, herbal poultices, compresses, or liniments are applied to enhance circulation, detoxification and healing.
Your session concludes with a nourishing, hydrating detox beverage.
You’ll leave feeling lighter, clearer, and more grounded—both physically and mentally.
These sessions are done in my healing home. Text me at 250-899-0203 or e-mail me at sherryrothwell@gmail.com to book your session.
