Holistic Body Work
A whole-being experience - honouring the connection between nourishment, emotions, energy, and health.
Each session is individually designed to support your body’s natural healing intelligence, while gently addressing the deeper patterns that influence how you feel, look, live and heal. Through a blend of touch, energy work, food as medicine, herbal healing and conscious conversation, these sessions move you out of fight, flight or freeze into rest, digest, heal and rejuvenate.
OPTION 1: Metaphysical Energy Work Session (90 Minutes)
Co-Creative Energy Healing - Ideal for when you want to be guided, held and witnessed as you transform yourself from the inside out.
This session is for you if you feel stuck in an area of your life and are ready to explore the deeper emotional and energetic patterns beneath it. Your session begins with 'talk time' where we identify the beliefs, thoughts, emotions and subconscious programs that have been shaping your experience.
The session is Reiki-infused and uses the topical application of flower essences through body mapping to support emotional healing. We use release work to let go of the emotions that are keeping your patterns in place.
With word medicine and other practices, we co-create a new mind matrix to support you to create a new experience.
Each session concludes with a personalized inner work homework assignment to support integration and continued transformation in your daily life.
OPTION 2: Beauty Ritual (90 Minutes)
Beauty from the Inside Out - Ideal for when you want to embody natural beauty at any age.
This sacred beauty ritual is designed to nourish your skin, calm your nervous system, and reconnect you to your natural radiance.
Your session begins with a gentle, supportive conversation to uncover and release your subconscious blocks around beauty to gently release stored stress and self-judgment around how you look to create space to fully embody your natural beauty.
Your food-based facial, plus hair and scalp teatment is prepared in advance in my kitchen using real, food your skin can eat and herbal ingredients chosen specifically for your skin type, hair and glow goals. Each treatment is alive with nutrients your skin recognizes and loves.
You’ll leave feeling nourished, lifted, luminous, and deeply connected to your beauty—inside and out.
OPTION 3: Herbal Detox Massage (90 Minutes)
Release. Restore. Renew - Ideal for when you are fasting, cleansing, or desiring to get into deeper healing mode.
This deeply hydrating and cleansing massage supports your body’s natural detoxification pathways, while calming your nervous system and restoring vitality.
Your session begins with gentle tracing and lymphatic brushing to stimulate drainage, followed by lymphatic tapping and magnesium oil application to support muscle relaxation and mineral balance.
A warming castor oil pack and relaxation massage encourage deep release. When appropriate for your unique needs, herbal poultices, compresses, or liniments are applied to enhance circulation, detoxification and healing.
Your session concludes with a nourishing, hydrating detox beverage.
You’ll leave feeling lighter, clearer, and more grounded—both physically and mentally.
These sessions are done in my healing home. Openings are currently available Thursdays evenings and Sunday afternoons/evenings. (The Metaphysical Energy Work Sessions can be done over Zoom from anywhere in the world). Text 250-899-0203 to book.
