Permanent weight loss is the result of a holistic approach that optimizes your health - on all levels.

  You're in the right place if you want to use your weight loss success story as a springboard to create your dream life - defined on your terms!


Knowledge precedes experience. Get de-brainwashed from the diet mentality.



Love your body now, learn it's language and let what it tells you inform your choices and actions. 



Drop what's draining you and weighing you down. No more 'weighting' your life away!

Your extra body fat is not the cause of your health issues -

it's an effect of them.

Permanent weight loss is the result of bringing harmony back to your life. 

 We pinpoint the root causes of your inability to lose weight, strategize a customized plan and guide you on your individualized path of healing. 

 Here is a sneak peek at the path to permanent weight loss ......

Phase 1: Metabolism Reboot

Eat to heal & ignite your metabolism.

Phase 2: Unblock Weight Loss Blocks 

Address the root cause of your weight loss blocks.

Phase 3:  Transform Your Life

Drop what drains, get organized & do your dream.

Take the spotlight off your weight and shine it on your life!

Are you ready now to stop stressing about your health, obsessing about your body and wasting energy worrying about your weight?

It is time now to turn your focus from the 'external' to the 'internal' and transform yourself from the inside out.

You are in the right place if you want to embrace your weight loss journey as an opportunity do the inner work required to create the future you've been craving.

We'll support you to use your success story as a springboard to design your dream life - defined on your own terms.

Get Clarity

Know exactly what you need to do to achieve optimal health & your ideal weight at the same time.


Love your life and body now. Trust your body's timing & your inherent self capacity to heal.


Become the greatest version of yourself possible & live the life of your dreams.

Permanent Results

Know exactly how to blast past plateaus & achieve permanent weight loss.

It's easy to get started in 3 simple steps!

Step 1: Book a 'Weight Loss Blocks'  Breakthrough Strategy Session
Step 2: Eliminate your top weight loss block.
Step 3: Start your transformation journey! 

Let us help you put pleasure back on the table with the Delish Diet deprivation free approach to permanent weight loss!

fishnets and doppio espresso

You've got good reasons for wanting to let the weight go...

How many of these motivators are a match for you?

  • Your doctor told you that you need to lose weight or your diagnosed disease will get worse.
  • You've had a health scare and are ready to prioritize your health now.
  • Have a special celebration coming up like a wedding, grad, reunion, performance or live speaking gig?
  • Travel plans that involve beaches and you want to wear a bikini?
  • Worried about gaining too much weight in pregnancy or ready to get back to your pre-pregnancy shape?
  • Want to feel more attractive to attract your mate (or a new one)?
  • Want to feel sexy naked and uninhibited in the bedroom?
  • Want the confidence to get on stage, be seen in videos or ‘strut your stuff’ in front of the camera
  • You want to wear whatever you want and feel hot in it!

Whatever your reason for wanting to look and feel your best, we can help!

Let's Make This The Last Diet You Ever Do!

Are you ready now to learn how to lose weight naturally, sustainably, pleasurably and permanently?

If you said YES! now is the time if you are excited to adopt a way of eating that is nourishing, natural, pleasurable, satiating, decadent, luxurious and most importantly doable! 

  • no diet pills, shakes or bars

  • no counting calories, carbs, protein or fat grams

  • no avoiding fat

  • no deprivation or portion control

  • no willpower needed

  • no killing yourself at the gym 

  • exercise is optional!

This is the right program for you if...

  1. You want permanent weight loss while eating more decadently than ever (eat like a queen - without putting on the pounds)!!
  2. You want to lose weight without giving up the rich sweet creamy comfort foods you love.
  3. You want to lose more than just the weight, your goal is optimal health (for more energy, beauty, happiness and confidence)!
  4. You are health conscious, but a little bit of a rebel….you want your diet to be sinfully delicious!
  5.  You want to use your weight loss success story as a springboard to create your dream life!
eating choc 4

Start your transformation journey now!

  • Sherry Rothwell

    “I effortlessly lost 15lbs in 6 weeks and way more inches!”

  • Sherry Rothwell

    “I lost 30-35 pounds ...the even better part is that I am so excited because I haven't been under 200 lbs in like forever!”

  • Sherry Rothwell

    “It made such a difference, I lost 16 lbs, tee hee”

  • Sherry Rothwell

    “Just finishing my 3rd week and I've lost 10lbs so far! ”

  • Sherry Rothwell

    “"I've lost over 15lbs!'”

  • Sherry Rothwell

    “"I've lost so much weight my clothes are hanging off me!"”

Pleasureable Food
Passionate Life
Permanent Results

Join the Delish Diet Group Coaching Program! SAVE $1000 when you enrol by  THIS Friday at midnight!