Weightless Group Cleansing Program

Beauty begins from within.

Drop the weight on all levels from the inside out - body, mind, emotion & soul

You are in the right place if you feel called to use cleansing to rejuvenate, up-level your health, transform your body, and unleash your true self (or reinvent yourself and your life) from the inside out!

This program is perfect for you if...

  • You are single and you want to up-level in preparation for the kind of partner you want to be a match for (resonate with and attract your dream partner who can elevate with you.

  • You are an 'empty nester' who wants to reconnect with your desires and create a new vision for your future.

  • You are retiring and want to ramp up, instead of wind down and make all of your dreams come true.

  • You are an entrepreneur and you want to up-level your energy and capacity to take your business to the next level
  • You are in a relationship but feel frumpy and not sexy and holding yourself back from sexual pleasure, your partner (or avoiding potential partners)?

Whatever it is that makes you feel ready now, you know that you need to optimize your physical health to have the energy and vitality you need to make your dreams come true!

Fuel your health, beauty and dreams from the inside out! Its truly what's on the inside that counts (in both senses of the word!).

As within, so without. Health, beauty and the energy you need to make your dreams come true, is the result of a well-nourished body, that is NOT weighed down by toxins and stagnant due to energy blocks (negative belief systems and unhealed emotions).

This program is for you, if you are ready to embody self-loving practices that make you love how you look and feel in your body right now ..... the practice of self-nourishment on all levels is the path and practice to your ideal look and shape.

There's a lot of approaches to natural health, beauty  and weight loss, but do you know which one will work best for you?

  • Confused by conflicting advice?
  • Got information overload?
  • Overwhelmed by too many options?

There is good reason for that. It's because there is no one-size-fits-all all approach. Staying in the energy of excitement, exploration and experimentation is the key! Inside the Weightless group cleansing program, you can walk a structured path and start making progress immediately, with personalized direction, recommendations, insight and support that is relevant to your unique situation.

What you really need now is the best of both worlds - a simple, repeatable step-by-step path that can be personalized to your unique situation.

Your personalized path to permanent weight loss, includes:

  • Extensive and In-depth personalized 'Nutri Body Systems Assessment' with personalized food, supplement and lifestyle recommendations based on your own nutrient deficiencies and body systems imbalances with a path to customizing your weight loss journey.
  • Un-Block Your Weight Loss Body Body Systems Blocks Protocols curated for each body system are provided for follow up so that you always have a plan in hand to continue to up-level the health of your whole body).
  • 12 VIRTUAL coaching sessions (these are questionnaires released every month, that help me to customize the program to your needs as they arise. Responses/education/ guidance and feedback will be provided as content, video, audio or articles posted in the Facebook group to the benefit of everyone.
  • 2-hour Private Coaching personalized kick-off session (book off 3 hours just in case your situation is more complicated and we need to go longer). in this kick-off call, we will discuss the results of your assessment, your health history, your inner work plan and any challenges you need help overcoming. In this session, we'll co-create an individualized plan for you to proceed with step-by-step.
  • Monthly accountability forms delivered by e-mail every 30 days to track your progress and uncover any unmet needs you have.

There is no need to wait or stay stuck, you get personalized recommendations, support a customized step-by-step plan and implementation resources.

The Weightless System is at the backbone and center of your path, so that you always know what to do next, feel organized and on track to your ideal body shape and weight through embodying radiance, plus you get the connection and support of a community!

This Group Coaching Program is perfect for you if you want ongoing support to co-create a personalized plan for releasing the weight, along with expert guidance and support in community. 

You get core educational material, VIRTUAL Coaching Sessions & Monthly Cleanse Challenges are all hosted online with the group content delivered in a Facebook group! 

Here is what is included in the group aspect of the program:

Daily Support:

  • Ask a question to learn from the members and also contribute to the group.

  • Impromptu content curated to the expressed needs of the group (post videos and audios from Sherry)

Weekly Support:

  • Weekly Q & A live streams (if you can't make these live, send your questions in, in advance and catch the replay later). Dates and times will be released at the beginning of each month.
  • Weekly Mindset Live-streams

Monthly Support

Livestream trainings and Q & A's are scheduled in Sept, Oct, November, Jan, Feb, April, May, June (NO trainings or Q & A's in July, August, Dec & March, but you can still get VIRTUAL & community support in the Facebook group):

  • Monthly Training Live-streams

  • Monthly Embodiment Challenges
No need to have to set aside the time to be anywhere. Engage when it works for your schedule! You can watch the replays!

* Please note: If you are not willing to have a Facebook account, then the live streams and daily community aspect of the program will not work for you.

PLEASE NOTE: The Daily Facebook support is available all year round, but the monthly scheduled live stream trainings and embodiment challenges do not run in March, July, August or December).

After 12 months, if you still want to stay in the Facegroup coaching aspect of the program, continue to get the accountability forms, on-going mindset live streams new training content and Q & A support, you can renew for just $97 a month!


This group coaching program is for you if:
  • You are looking for holistic nutrition advice, a holistic path with guidance and direction (get your personal questions answered and content developed specific to your unique challenges).
  • You desire community, inspiration and support in a group, to help keep you connected with the learning material and on track with your diet and lifestyle transformation.
  • You love to learn and grow and you are the kind of person who is committed to becoming the best version of yourself - inside and out!
This group coaching program is not for you if:
  • you can't prioritize this level of transformation and you are still secretly seeking a quick fix and want miraculous instant results
  • you are still using your partner or family as an excuse for why you can't eat healthy or live the lifestyle you want
  • you are not interested in doing cleanse challenges or making health conscious a way of life

You are invited to enrol in this 12 month group coaching program if the following resonates:

  • You are ready to cleanse and rejuvenate your body while making permanent diet and lifestyle changes.
  • You have decided that THIS is your year, hell or high water you are going to release this extra weight (getting healthy is your number #1 priority now)
  • You are committed to being patient with yourself, with your body and with the process and doing the inner work that is included with each cleanse to remove any energy blocks in the way

It's time now to stop staying stuck in the cycle of quitting and giving up and instead get the support you need to finally embrace and embody the diet and lifestyle transformation that is required to achieve optimal health and be able to lose weight permanently.

What's at stake if you don't get the support you need to break through:

  • stay confused and floundering not knowing how to personalize your weight loss journey (one size doesn't fit all)
  • waste time, energy and money doing things that don't work for you at the individual level (keep trying "this and that" but never go deep or stay long enough to iron out the kinks and then have to start over and over and never really get anywhere)
  • health continues to decline and gain even more weight.... continue to feel weighed down and held back in life 

Don't wait another day, start now.


A special note for entrepreneurs, artists & creatives (or aspiring to be ones), does any of this sound familiar?

  • Want to get yourself or your work 'out there', but also want to hide because you feel unattractive or embarrassed about your weight?
  • Want to finally have the confidence to be seen in videos, get on stage and ‘strut your stuff’ in front of the camera.
  • Want an up-level in energy, so that you have more capacity to expand yourself, live up to your potential and scale your business?

I get it, you are busy and you don’t have a lot of time, yet deep inside you know that workaholism, disorganization and not prioritizing your self-care is getting in the way of your progress in life on all levels.

Of course, you can't totally drop all your responsibilities to prioritize self care, yet you need to take care of yourself to have the energy resiliency and health to be able to keep going at full capacity.

It's time to stop spreading yourself too thin and instead dive deeper.

What would it mean for you, to have a repeatable health system at your fingertips, so that you could get your energy back from worrying about your health, watching your weight and lose excess body fat without having to focus on it constantly?

We only have 1 challenge that is 21 days, the rest are 3, 5 & 7 day plans that you repeat. Every time you do it it gets easier because it becomes familiar. YOu don't have to spend time planning, I have done it, so that you don't have to!

How would it feel to relax into the process, knowing that your body is getting healthier, while you stay on track to living your dream life, with the kind of self care that actually gets you there faster?!

No more feeling too tired to do what you know needs to be done, no more moodiness getting in the way of your social life and work success.

It’s time now to up-level your confidence by getting out of your head and into your body (and energy body) to make your big dreams a reality - without having to exhaust yourself or compromise your health to get there.

You have big goals in life and you understand that the version of yourself, that is capable of bringing your visions to life, is the version of you that is the healthiest, happiest and most attractive!

Stop letting your weight be an excuse for getting out there, making a difference, and being visible with your work!


You must be ready now to transform yourself into the very best version of yourself from the inside out.

You know that you can only manifest your dream life from your highest level of health and emotional well-being and a positive mindset (not one that pretends it feels fine about things that it is just suppressing/repressing/avoiding).

Don't wait another day to start your path of becoming weightless, start now. 


Plus you get these BONUS e-courses:

  • Delish Sugar Detox (VALUE $47) - The first step is detoxing from sugar, getting off the cycle of cravings and eating excessive carbs.
  • Delish Kitchen Makeover (VALUE $97) - The second step is taking a 'set it and forget it' approach to giving your kitchen a whole foods makeover.
  • Delish UN-Diet School (VALUE $197) - The third step is dropping the diet mentality for good, learning how to eat to balance your hormones and eliminate inflammation weight.
  • Delish Fit Fare Food Foundation Program (VALUE $297) -The fourth step is learning how to eat to balance your macros to optimize your body composition.
  • Delish Diet Deep Cleanse (VALUE $397) - learn how to use cleansing to love your liver and heal your gut to lose 15 lbs in 21 days - perfect to let go of those first or last 15 lbs, reset your body to a lower weight set point.
  • Delish Diata Lifestyle Immersion e-course (VALUE $997) - tools, templates and skills and even more knowledge to help you embody a health-conscious lifestyle permanently by living in tune with nature.


Your success is guaranteed when you keep showing up to get help and work towards the solution. It's simply a matter of committing and staying the course. The only way you can fail is by quitting. This program is NOT a quick fix, it's a deep one that pulls out the root causes of the problems, obstacles and challenges in the way....however long it takes is how long it's going to take - this is not about pushing and shoving your body around and forcing fat off of it...this is a self loving process).

Guarantee: Nobody fails policy is in place.

  • The Delish Diet approach to losing weight without dieting, by getting healthy first, works when you address your weight loss blocks (both physiologically and mentally), do the cleanses, eat the food and live the lifestyle consistently - you must make the decision to embody a permanent diet and lifestyle change.

  • How fast you lose weight depends on how long you've been overweight, how damaged your metabolism is from past episodes with dieting, and how many physiological weight loss blocks (nutrient deficiencies and body system imbalances ) you need to overcome and chronic stressors you need o address..

  • IF you want speed, you MUST be willing to "shake things up" and that means doing something different or more extreme (but not more exercise or calorie restriction, which always backfires).

  • While I can't guarantee how many pounds you will lose in a specific time period (that's for your body to prioritize, in it's wisdom and natural timing), you will experience a much higher level of health and prevent future disease right away.

  • It takes as long as it takes. For obese people, it is actually much better that it takes 2-3 years to get to your goal to avoid ending up with loose skin. Seriously, being impatient and caring more about how many pounds you lose than caring about health and just trying to force fat off your body as quickly as possible is not going to lead to good results. Not only does if not address the root causes of being overweight, but all it does is exchange one problem for another reason to not like the way your body looks. So please, only enrol in this program if you are willing to be kind to your body and put your health first. The weight falls off at your body's natural pace.

  • If after 12 months, you still need to lose more weight, need more support or you just love the connection and support, you can renew for another 12 months for only $97 per month in year 2, and in year 3 renewal is only $47/month.  If you are morbidly obese, you may stay in the group after year 3 until you have achieved a healthy weight at no extra cost. I promise that if you stay the course, your results are guaranteed. Your body is designed to be healthy!

*NOTE:  If you are a past client or e-course participant, you can apply what you've invested in the past towards this program, simply e-mail us support@delishdiet.ca and we'll get you set up at a reduced price!


This program is for you if you are at a turning point and feel the desire to up-level and create your dream life, instead of one settled for (become the version of YOU, that you need to be to align to your dream life)!! Now is the perfect time for you to transform your life, turn over a new leaf and re-create your whole life (body, mind & spirit) from the ground up!

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