Weightless Transformation™ 1 Year Program

Weightless Transformation is 12 month metaphysical metamorphosis journey to release the pounds, the pain, and the patterns holding you back—so you can feel radiant in your body, free in your mind, and aligned with your soul’s true purpose.

Weightless Transformation is more than a weight loss program—it’s a complete body, mind, emotion, and soul makeover. Over 9 months, you’ll release what’s been weighing you down, inside and out.

You’ll gently reshape your body without punishing workouts, uncover and dissolve hidden blocks to lasting change, and free yourself from emotional eating and draining relationships. As you rise lighter and freer, you’ll step into your beauty, reclaim your power, and embody your true calling.

This is your body, mind, emotion and soul makeover for re-inventing yourself.

• Drop the pounds, the pain, and the patterns—live lighter in every way.

• Feel attractive - regardless of what you weigh.

• Live on purpose, and never settle again.

This is your soul-led journey into beauty, freedom, and purpose.

Reclaim your body, your power, your calling.

This package is for you, if you have had enough of settling and carrying the weight of the world on your shoulders and you want to completely transform your life and become the most weightless version of yourself that you've ever been!

The Weightless Transformation journey helps you drop what drains you—extra weight, toxic patterns, and self-doubt—so you can rise confident, attractive, and unstoppable.

This is a year to clear and re-create yourself and your life - you will be guided through deep cleansing - on all levels.

In addition to inner work, you will be provided with a series of done for you cleanses, plus rejuvenation plans for each season according to the wisdom of TCM - supporting you to overcome any lingering blocks, alongside your reinvention inner work.

Pre-requisites:
Step 1: Holistic Nutrition (1 session)
Step 2: Metabolic Harmony (8 weeks)
Step 3: Embodied Radiance (8 weeks)
Step 4: Energetic Nutrition (8 weeks)

Body & Beauty

Release the old, awaken your body. Transform your shape without punishment, cleanse lingering blocks, and step into your authentic beauty—inside and out.

With a beauty makeover, you’ll step into your authentic style and dress in a way that reflects the confident, radiant woman you’re becoming - NOW - not some day in the future when you have the illusive "perfect" body. By the end of these three months, you’ll not only look different—you’ll feel energized, empowered, and ready to step into your new life.

• Body Recomposition (no cardio, running etc.) - You’ll reshape your look with gentle Body Recomposition exercises - no punishing cardio or exhausting workouts.

• Beauty Makeover - Embody natural beauty rituals that reflect your beauty from the inside out.

• Style Makeover (up-level your style and dress how you have always wanted to) - we start with clothes you feel great in today - no waiting for perfection.
  

Mindset & Beliefs

Align your mind with your body. Release limiting beliefs, love yourself to your ideal weight, and drop drains to create space for what you really want to put your energy into.

Now we turn inward. You’ll learn how to love yourself to your ideal weight and body composition, replacing frustration, shame and guilt with self care and self respect. Through Metaphysical Inner Work, we address the deeper, often unseen roots of weight loss blocks, helping you release beliefs that have been holding you back for years. We also focus on dropping drains, the energetic and emotional weight that silently zaps your vitality. By the end of this phase, your mindset will shift: you'll believe in yourself more and your confidence will begin to radiate from the inside out.

• Learn how to love your body to your ideal weight (vs. punishing it with restriction and excessive exercise)

• Metaphysical Inner Work (address the metaphysical aspects of the roots of your weight loss blocks )

• Drop drains (energetic weight that is holding you back from being the more elevated version of you that you are capable of)

Emotion & Connection

Heal from the inside out. End emotional eating, express your true self, and clear relationship drama so that your heart and spirit can breathe freely.

This is where true freedom begins. You’ll end emotional eating at its source, finally breaking cycles of using food to soothe or numb your feelings. You’ll learn to express yourself, stop suppressing emotions, and communicate with clarity and confidence. You’ll face your relationship challenges head-on, creating healthier connections and better boundaries. You'll love your body even more for always telling the truth. Your energy will be renewed as you shed the emotional weight that has kept you stuck, so you can live lighter, more present, and more authentically.

• End emotional eating (at the source of your pain)

• Express yourself (stop stuffing things down)

• Deal with drama (face relationship issues head on)

Soul & Purpose

Step fully into your light. Express your creativity, live your dreams, and embody your calling—create a life that reflects your soul’s deepest desires and your soul wired potential.

The final stage is about stepping fully into your life and calling. You’ll express your creativity in ways that feel exciting and fulfilling. You’ll envision the life of your dreams and turn your clarity, confidence, and energy into tangible results. You’ll find—or more fully embody—your calling, aligning your purpose with every area of your life. By the end of this year-long journey, transformation won’t just be about your body—it will be visible in your energy, your presence, your relationships, and the new life you’ve built for yourself.

• Express your creativity

• Envision the life of your dreams

• Find or embody your calling
  

At the end of one year, your life will be unrecognizable in the very best way!

We meet once a week (zoom, text, e-mail, quick calls etc), whatever is needed, depending what we are working on together and what each transformation calls for. 

Give or take, here's how long the sessions last:

•  30 min to 1 hour check-ins, for accountability and troubleshooting 

•  2-5 hour deep inner work sessions
  

Everything is individualized and customized to you, so we may decide to meet less often, but do deeper immersion days instead (whatever works with your schedule and your learning needs).

More than weight loss—this is about reclaiming your body, your power, and your calling.

Shed what no longer serves you and embody the woman you’ve always wanted to be.

Pre-requisites - these packages need to be completed to lay the ground work for your reinvention:
Step 1: Holistic Nutrition (1 session)
Step 2: Metabolic Harmony (8 weeks)
Step 3: Embodied Radiance (8 weeks)
Step 4: Energetic Nutrition (8 weeks)