Weightless
Body, mind, emotion and soul makeover.
This package is only for you, if you have had enough of settling and you want to completely transform your life and become the weightless version of yourself.
This is 1 year to clear and re-create yourself and your life.
This is what we do (in the order that makes the most sense for where you are at):
Month 1-3
Body & Health:
- Kitchen Makeover (set it and forget it - and never go back to your old self)
- Body Recomposition (no cardio, running etc.)
- Energetic Nutrition blueprint (reset, reboot and renew your metabolism)
- Custom Conscious Cleanse (get any lingering blocks to permanent weight loss out of the way)
- Makeover your style (dress how you have always wanted to)
Month 4-6
Mind & Beliefs
- Learn how to love your body to your ideal weight (vs. punishing it with restriction and excessive exercise)
- Metaphysical Inner Work (address the metaphysical aspects of the roots of your weight loss blocks )
- Drop drains (energetic weight)
Month 7-9
Emotion & Connection
- End emotional eating (at the source of your pain)
- Express yourself (stop stuffing things down)
- Deal with drama (face relationship issues head on)
Month 10-12
Soul & Purpose
- Express your creativity
- Create the life of your dreams
- Find or embody your calling
At the end of one year, your life will be unrecognizable in the very best way!
We meet once a week (zoom, text, e-mail, quick calls etc). Some sessions are short, some are up to 2 hours, depending what we are working on and what each transformation calls for.
Give or take, here's how long the sessions last:
- Skill building and inner work sessions are 2 hours, accountability and troubleshooting can be anywhere from 15 min - 1 hour.
- Kitchen Makeover and guided grocery shop - 5 - 8 hours.
Everything is individualized and customized to you, so we may decide to meet less and do deeper immersion days instead (whatever works with your schedule and your learning needs).
If you want to learn more about this package, book an UN-block Your Weight Loss session and we'll explore working together (what you pay for this session will be applied to your deposit should we embark upon the path of working together).
