Kitchen Makeover™ (done for you)

Transform your pantry, fridge, and food habits — in just one weekend (or one month).

If your kitchen is filled with foods that slow you down, sap your energy, and keep you stuck in old habits… you’re fighting an uphill battle every single day.

But imagine walking into a kitchen that’s already set up to make healthy, delicious eating effortless.
Where every shelf, drawer, and cupboard is aligned with your goals.
Where you want to cook, because every ingredient inspires you.

That’s what the Kitchen Makeover™ Experience is all about — creating a space that makes your healthiest life the easiest choice.

What You Get:

✨ *1-Hour Planning & Prep Zoom Session*

We’ll assess your current habits, health goals, and unique needs to create a fully customized plan for your kitchen makeover day. 

✨ * 5-Hour Kitchen Audit (In-Person or Virtual)*

We go through your pantry and fridge and eliminate anything that sabatogues your goals. You’ll learn why it’s gotta go — and what to replace it with for vibrant energy, natural weight balance, and mouthwatering meals. 

✨ *Grocery Store Tour (In-Person or Guided Virtual)*

We shop together and I will show you exactly what to buy, how to read labels, and how to find the healthiest, tastiest options without the confusion. I’ll teach you how to spot marketing traps, and find your new go-to favourites.

✨ *1-Hour Follow-Up Session*

We reconnect to troubleshoot challenges, answer questions, and fine-tune your system so it’s truly sustainable and keeps you on track.

✨ *Bonus! The Kitchen Makeover™ E-Course (VALUE $197)

Start learning the “set it and forget it” system right away with this self-paced course that makes healthy eating effortless, automatic — so you can begin transforming your habits even before our first session.

💡 You’ll Walk Away With:

1. A clear understanding of what’s healthy (and what’s just clever marketing)

2. A stocked kitchen full of foods that support your health, energy, and weight goals

3. A custom grocery list and product swaps tailored to YOU

4. A simple, sustainable and repeatable system that makes healthy eating second nature

5. A new sense of pleasure around food — without guilt or confusion

Choose Your Kitchen Makeover Adventure:

🏠 In-Person Kitchen Makeover

I come to your home for your kitchen audit, then we hit your favourite grocery stores together.

💻 Virtual Kitchen Makeover*

We connect via Zoom for your kitchen audit, and I guide you virtually from your phone on your shopping trip with live, real-time support.

Want to do your Kitchen Makeover with friends? Grab a group of up to 3 additional friends and split the cost! Everyone gets access to the e-course and the group experience still includes personalized coaching for your group on zoom. Just one person handles the booking (add your friends on the check-out page).

Ready to Get Started?

It’s simple.

1. Make your payment

2. Book your first Zoom session

3. Start the “Delish Kitchen Makeover” e-course and begin your transformation (the link to join will come by e-mail once you make your payment).

Your pantry is either pulling you away from your goals — or propelling you toward them. Let’s make it work *for* you, not against you.

Let food be your pleasure, your medicine, and your secret to lasting health.

Book Your Kitchen Makeover Now!