Kitchen Makeover™ (done with you)
The Complete Kitchen, Diet & Lifestyle Makeover
If you're feeling overwhelmed by conflicting health advice, fed up with diets that don’t deliver, or confused by food labels and misleading “health” claims — this experience is for you.
Your kitchen is the foundation of your health. If what’s in your pantry isn’t supporting your goals, it’s silently working against you. The good news is: transforming your health doesn’t have to feel like restriction, sacrifice, or guesswork. It can feel like *pleasure*, *ease*, and *clarity*.
My Story: From Sick & Stuck to Radiantly Well (and Loving What I Eat)
Before I became health conscious, I thought “eating healthy” meant one thing: **rabbit food.**
Salads, more salads… and a lifetime of chewing without joy.
I believed that to eat well, I had to give up pleasure — so instead, I ate whatever I wanted. Fast food, convenience meals, sugar, snacks — anything that tasted good and didn’t ask too much of me.
Until my body said: **Enough.**
What started with mood swings, acne, PMS, and yeast infections soon spiraled into hypoglycemia, depression, anxiety, and eventually a full immune system breakdown. I was diagnosed with mono and strep throat at the same time — and all my doctor offered was a prescription for antibiotics.
No answers. No root causes. Just a quick fix that didn’t fix anything.
That was my turning point. I knew I had to try something different — and so I did something radical:
I changed my entire diet overnight.
And guess what? It turned out to be the best thing that ever happened to me.
I quickly discovered that healthy eating wasn’t the prison I feared — it was actually pure pleasure.
The real shocker? The more I cleaned up my food, the better it tasted.
Turns out, I hadn’t even scratched the surface of what food could be.
The standard North American diet? It’s not actually that satisfying once you discover what’s possible with real, whole, flavorful ingredients.
Foods I used to crave were replaced by meals that were so rich, vibrant, and delicious, that I couldn’t believe I ever settled for less. And as I opened my palette, I opened my life.
And the results?
✨ All of my symptoms — gone.
✨ Mono? I healed in record time and never missed a day of work.
✨ 15 pounds of body fat? Melted off — *without dieting.*
I didn’t count calories. I didn’t deprive myself.
I simply aligned my eating with the natural rhythms of what my body truly needed — and healing followed.
You Can Do This Too
I share this because I want you to know:
You don’t have to stay stuck in the cycle of prescriptions, symptoms, or confusion.
You don’t have to give up pleasure or joy.
And you definitely don’t have to figure it all out alone.
The truth is, your body wants to heal — and when you learn how to eat in a way that supports it, miracles happen.
Let’s make sure you don’t wait until your body screams for help like mine did.
You can reclaim your health before it gets worse — and you can love every bite of the process.
This is not a one-size-fits-all plan. This is a deeply personalized, done-with-you experience that helps you reset your relationship with food — and fast-track your results.
Imagine This...
You open your fridge and pantry and everything inside supports your health goals — naturally.
You know what to eat and why it works for your unique body.
You actually enjoy grocery shopping because you feel confident and inspired.
You’re eating meals that are anti-inflammatory, nourishing, satisfying — and most importantly, delicious.
This is what happens when you makeover your kitchen with an expert who’s right there with you, showing you exactly how to do it — step by step.
This is for you if:
You’re ready to overhaul your eating habits — but you don’t know where to start
You’ve got specific health goals (or chronic symptoms) and need a food strategy that works
You want to stop relying on willpower and instead make healthy eating effortless
You’re craving simplicity, clarity, and results
You’re ready for healthy food to taste better than your old favorites
Transform your health from the inside out — in just 3 months.
If you’ve been craving more energy, balanced weight, and a kitchen that actually supports your health goals…
You don’t need another diet. You need a total environment reset.
This is a hands-on, personalized coaching package to overhaul your kitchen, your habits, and your lifestyle — step by step — so that healthy living becomes effortless, sustainable, and delicious.
Here’s What You’ll Get
We work together over 3 powerful months so you’re supported every step of the way.
Each session builds on the last, so you’re never left wondering what to do next.
Month 1 – Kitchen & Food Reset
Session 1: Planning & Prep (1 Hour – Zoom)
We’ll assess your current habits, health goals, and lifestyle to create a fully customized plan for your makeover day.
Session 2: Kitchen Audit (5 Hours – In-Person or Virtual)
We’ll go through your pantry & fridge together, clearing anything that doesn’t serve your goals and replacing it with nourishing, energizing foods. You’ll learn exactly why it’s going — and what to use instead.
Session 3: Grocery Store Tour (3 Hours – In-Person or Guided Virtual)
We shop together while I teach you to read labels, find the best brands, and choose foods that are both healthy and satisfying — no overwhelm, no confusion.
Month 2 – Home & Meal Transformation
Session 4: Follow-Up Coaching (1 Hour – Zoom)
Reconnect, troubleshoot, and fine-tune your plan so you stay on track.
Session 5: Balanced Meals Makeover (1 Hour – Zoom)
You’ve got the ingredients — now I’ll help you master meals that taste incredible and support your health goals.
Session 6: Home & Cleaning Detox (1 Hour – Zoom)
Ditch harmful chemicals while keeping your home sparkling clean, fresh, and safe.
Month 3 – Lifestyle & Long-Term Health
Session 7: Personal Care & Makeup Cleanse (1 Hour – Zoom)
Replace toxic beauty products with safer, skin-loving alternatives (pretty shouldn't = poison)
Session 8: Natural Medicine Kit Makeover (1 Hour – Zoom)
Create a toxin-free, nature-powered medicine kit for your home.
Session 9: Integration Session (1 Hour – Zoom)
Celebrate your success, lock in your new systems, and map out your next steps for lifelong health.
✨ Bonuses!
Kitchen Makeover™ E-Course ($197 Value) - Start learning right away with my self-paced system that makes healthy eating automatic — with videos, checklists, and grocery guides.
Delish Deep Cleanse™ E-Course ($197 Value) - Give your body a reset - with my transformative 3-Week Cleanse—designed to clear inflammatory build-up, reset your body’s natural healing force, and jumpstart weight loss (clients have shed up to 15 lbs in just 21 days!)—you feel lighter, energized, and ready to thrive."
Total Value of BONUSES $394
By the end of 3 months, you’ll have:
A stocked kitchen that fuels your health
A custom grocery list tailored to YOU
Balanced meal skills for effortless cooking
A toxin-free home and personal care routine
A natural medicine kit you can trust
And most importantly — confidence in every choice you make for your health.
Bring your friends on the journey!
Want to do your Kitchen Makeover with friends?
Grab a group of up to 3 additional friends and split the cost! Everyone gets access to the e-course and the group experience still includes personalized coaching for your group on zoom. Just one person handles the booking (add your friends on the check-out page).
Your Investment:
This is not a one-size-fits-all course — it’s a personalized, guided journey to completely transform your home and your habits. You’ll have me by your side (virtually or in-person), making sure you not only learn what to do, but actually do it — without the overwhelm.
Step 1: Make your payment.
Step 2: Book your session.
Step 3: Get ready to change your life!
💌 I can’t wait to work with you,
oxox Sherry
p.s. This Complete Kitchen, Diet & Lifestyle Makeover is not just a course — it’s a personal coaching experience designed to transform your habits, environment, and energy for years to come.
Over 3 months, you’ll get:
15 hours of private, one-on-one coaching tailored to your needs
Custom created and curated resources, post session resources
Access to my text for quick questions in-between sessions
Full access to the Kitchen Makeover E-Course ($197 value)
Full access to the Delish Deep Cleanse E-Course ($197 value)
A complete kitchen, home, and lifestyle overhaul — from pantry to personal care
The total value of this package exceeds $3500 when you factor in time, expertise, and bonuses.
Pricing Options
Full Payment: Pay in full today for $3000 and secure your spot in this life-changing program.
Payment Plan: Prefer to spread out the investment? 3 easy payments of $1100 — get started now, pay over time.
Why This Investment is Worth It
Personalized holistic nutrition coaching means you get custom solutions that work for you — no cookie-cutter advice
Accountability and support keep you on track for lasting change
You’ll save years of trial and error, costly mistakes, and frustration trying to “figure it out” alone
The kitchen, home, and lifestyle shifts you make here will keep giving you energy, confidence, and health dividends for a lifetime
Frequently Asked Questions
Is this worth the investment?
Absolutely. This is the best money you'll ever spend on your health, because it completely transforms your habits and well-being from the ground up— not just temporarily, but permanently - and without willpower.
What if I’m not tech-savvy?
No worries! All sessions are done via Zoom (which is easy to use), and I’ll guide you step-by-step. Plus, you’ll have access to video recordings and printable workbooks to follow along.
Can I do this if I live far away?
Yes! Everything can be done virtually, and I provide guided grocery store tours via video/text to wherever you live.
