Ground Your Health Package

This package is for you if you want to take a natural non-toxic approach to overcome your main health concern(s).

In this package we dive into your main issue and identify the key recommendations that are the most effective to give you relief as quickly as possible.

• Session 1: We will meet to explore your situation in depth. In this session you will get preliminary recommendations and a custom herbal formulation.

• After the session I will work behind the scenes to create your customized protocol including: diet, lifestyle, supplements and inner work based on the metaphysical cause of your main concern.

• Session 2: We will meet to go over the protocol, discuss it, make any adjustments based on what you feel is doable and inspiring for you.

• Session 3: We have a follow-up session to answer any questions and create solutions to overcome any challenges that may have come up along the way.

• Session 4: In your final session we’'ll celebrate your results and discuss how you can take your health to the next level.

By the end of this package, you will feel:

• clear about why you've struggling with your health

• know exactly what to do to get unstuck at the root cause

• experience the confidence of knowing that you can sustain your results

Here’s how to get started:

Step 1: Make your payment.
Step 2: Book your appointment: https://calendly.com/sherryrothwell/intake-call
Step 3: Fill out the intake form: https://www.delishdiet.ca/worksheets/xyH19yKJ95GjgPzU1RMoo1NK

About Sherry

Welcome to your healing journey.

My passion is helping you uncover and address the root causes of your health challenges—rather than simply masking symptoms. As a holistic nutritionist since 2006 and now in my third year of studying medical herbalism, I bring both the wisdom of experience and on-going education to our work together. I specialize in crafting personalized herbal formulas that support your body’s natural healing process—designed to deliver results quickly and build the resilience you need to go deeper. Together, we’ll explore and work through the layers of diet, lifestyle, mindset challenges, emotional wellbeing, and soul-level imbalances that often lie at the heart of dis-ease. With compassion, intention, and deep respect, I am honoured to walk beside you as you walk the path of self healing and optimal health.

The Formal Stuff

With over 27 years of experience in the natural health field, I bring a deep and diverse background.

My journey has taken me from aesthetics, to managing health food stores and working as a birth doula, to practicing as a holistic nutritionist and teaching holistic nutrition at both the community and professional level.

 I hold dual certifications as a Holistic Nutritionist with honours from the Edison Institute of Nutrition (2006) and the Canadian School of Natural Nutrition (2009) - where I was formally an instructor from 2012 to 2024.

I’m also a GAPS Certified Practitioner (2010), a Bio-Individuality Coach™ (2024), and have received specialized training in Ayurvedic Nutrition and Medical Astrology (2024).

This rich foundation allows me to offer a truly individualized and integrative approach—one that draws from both modern science and ancient wisdom to support you on your unique path to health and healing.