Delish Diet Deep Cleanse
Register on or before June 7th to attend the live workshop!
We are meeting live and in real time in a zoom chat room on Sunday June 7th from 9am-12noon!
Could it really be possible to lose 15 lbs in 21 Days?
The answer is YES! if you are willing to set aside 21 Days to transform your body from the inside out!
Along with letting go of the weight, you'll drop those pounds of pain and detox your whole life!
Cleansing is the ONLY healthy way you can lose weight fast. Unlike fad diets and restricting calories, 'cleansing' is the first step on the path to permanent weight loss!
Is this you…….
1) Done with 'diets', but still want to lose weight?
2) Inflamed, in pain, puffy and drying out?
3) Feel heavy, gross and can’t seem to stop yourself from eating crap (despite your best intentions to eat healthy)?
4) Want to lose 5-15lbs before bikini season, a wedding, grad or a reunion?!
Sounds like you need a cleanse!
Instead of losing the weight fast and gaining it all back (and more) as what happens with restricting calories and living at the gym, weight loss that comes from cleansing actually improves your health, boosts your metabolism and sets your feet firmly on the path to permanent weight loss!l
With cleansing, you lose the weight without counting calories or starving yourself, but actually by giving your cells the deep nutrition your cravings have been begging you for!
You are here because you want more than a quick fix. You want permanent weight loss.
The trouble is, you can't seem to get yourself to stick with anything long enough to get past the first plateau.
You've tried dieting, but your willpower runs out and you cave to cravings which make it oh so easy to justify quitting instead of getting back on the horse. Because your results are slow, you give up before your body has had the chance to recalibrate to a lower weight set point. And because you have reinforced quitting - it often takes weeks or months to even consider getting started again.
Trying to lose weight these days has become so exhausting - both mentally and physically. Never mind how draining it is to feel hungry, defeated and cranky all the time. You don't understand why you keep gaining weight, even though you exercise and eat better than a lot of other people you know. It just doesn't feel fair.
And anyways you want to lose more than just the weight. Besides losing the first (or last 15lbs), you really want to transform your health and
You want to feel beautiful, sexy, energized and strong again (in body & mind), but you've tried so many diet plans before, you don't know who or what to believe anymore. And at the same time, you just want someone you trust to tell you what to do and you'll do it!
You are in the right place if are willing to focus 3 weeks of your life on getting these first 15 lbs off to finally get the momentum you need to keep you going all the way to your desired weight!
Do you wish someone could explain to you why what you have been doing isn't working and tell you what to do instead to get your body burning fat again?
That's where I come in.
I know how frustrating it is to feel like you are doing everything right and yet you can't lose weight. My name is Sherry Rothwell and I am a holistic nutritionist who specializes in strategies for permanent weight loss. 7 years ago I went from being a slightly overweight nutritionist who had simply 'settled' for the 'after baby weight', to becoming obese in less than 2 months on a healthy whole foods primarily vegetarian diet (what the?).
I knew enough to know that calorie counting and exercise were not the answer, so I didn't even try that. I was already eating natural whole foods, so it felt like I couldn't do any better with my diet than I was already doing.
I almost threw in the towel and accepted staying obese. After all what more could I do if I was already eating healthy?
A healthy person eating a healthy diet stays slim without counting calories or exercising. You know that right? So obviously eating less and moving more isn't the answer (your naturally skinny friend isn’t counting calories or living at the gym).
But what about exercise? There was no way I was going to start punishing my obese body even more with exercise!
Here is the truth about exercise. Exercise is to movement like Mc Donald's is to a home-cooked meal - processed, artificial and unnatural. Sure, movement makes you healthier and exercise can help re-shape and tone your body so that you look ‘hot’, but neither results in weight loss by burning more calories. You probably also know someone who still overweight despite being an exercise fanatic and eating like a bird.
If your health isn't up to par and your diet isn't right, exercise is pretty much useless and can even sabotage your diet and keep you fat by wreaking havoc on your cortisol levels.
Ok, so if the answer isn't whole foods and it's not eating less and moving more, then what is it?
It's your health.
You don't lose weight to get healthy, you get healthy to lose weight.
Obesity is a symptom of disease and disorder in your body.
Nobody really wants to say this (but I am going to!)....
If you can’t lose weight or maintain your ideal weight, your body is deficient in nutrition, toxic, inflamed and otherwise out of balance.
Your system needs a tune-up so that it can run properly!
When you can't lose weight you have 1 or more or all of the following health issues
1) blood sugar imbalance
3) food sensitivities
5) endocrine burnout
6) your nervous system on the brink
7) hormone havoc
Until you address these health issues, you are always going to struggle with your weight and diets will always fail you because they never address the real reason you are overweight.
And that is why I created the Delish Diet Deep Cleanse to simultaneously address all of the above weight loss blocks.
You can use the program not only to kick start your weight loss journey but to elevate your health in the process while pushing past plateaus to get you to your ideal weight and stay there.
By the time most women hit 40, they struggle to maintain their weight (or lose it) because of the aforementioned health issues. For some even more unfortunate women (like me!), this struggle started as early as puberty! But no matter what your age, you can heal your body and restore your ability to
burn fat again!
The trouble is that you've been doing it all wrong because the diet gurus are giving you short term strategies, not strategies designed for the long term. They have been telling you to count calories, eat less, exercise more, take pills, bars and diet shakes etc. none of which are designed for permanent weight loss. Why? Because they make you have to fight against your body, your instincts, your hunger and cravings to be able to stick to them.
Of course your willpower eventually runs out and then you are worse off than when you started!!! More toxic, deficient and with a slower metabolism to boot - no wonder you can't lose weight!!
Here are the 3 biggest myths about weight loss that will never get you the results you want...
1. The first one is that you are fat because you are a lazy, gluttonous, undisciplined, slob who overeats (no sorry, overeating doesn't cause obesity, the health challenges of which obesity is a symptom of are what cause overeating).
2. You need to eat less and exercise more (nope again, you need to eat more of the right foods and move your body in natural healthy human ways)
3. You need to count calories, carbs, fat and protein grams (no you don't, you need to return to your human instincts and cleansing helps you do that)
Wouldn't you agree that if you ignore what I am saying and go back to all of the above, that it is crazy to think that you would get different results doing the same thing you did before?!
Duh! Let's do something different!!
I am finally releasing the Delish Diet Deep Cleanse as a stand-alone program (it was once reserved for my private clients only)!
It is specially designed for women who want to go deep.
It's not just about cleansing and nourishing the body back to health to get your body optimally burning fat again, but it is for women who want to go all the way and use their weight loss journey as an opportunity to press the reset button on her whole life.
For 21 days, we are going to go hard getting your health, weight, and life on track
Here is the transformation that you can look forward to....
1) Lose the first 15lbs or the last 5-15lbs.
2) More energy and enthusiasm to grab your life by the horns!
3) Smooth moods, alleviate your anxiety, drop the depression and find your motivation again.
4) Clear and glowing skin!
5) Look younger, fewer wrinkles and no more bags under your eyes!
6) Clarity about what needs to change in your life and the courage to change it
7) Confidence to make your dreams a reality!
Here is EXACTLY Why This is Going To Work For You.....Even if Nothing Else Has Ever Worked Before..
You are finally going to stop focusing on the effect (weight) and start addressing the cause (toxicity, nutrient deficiency, inflammation & stress)!
The Delish Diet Deep Cleanse is based on 5 Pillars that create a foundation for permanent change: Diet, Lifestyle, Environment, Home Detox & Inner Work
Here Is A Sneak Peek of What You'll Learn/Do Inside the Delish Diet Deep Cleanse Program
- Learn the 9 foods you must eliminate when you have 'sticky' weight that won't budge
- Identify and heal your food intolerance/sensitivities
- How to use stress to help you lose weight (instead of gain it)
- Uncover your emotional weight and clear it
- De-clutter and up-level your living environment
- Get organized and cross all that stuff that has been draining you off your to-do list so that you can move forward in life without dragging baggage with you
- You'll learn exactly what to eat/what not to eat after the cleanse to maintain your results
With my 7 Step Program, you are going to not only kick start your weight loss journey but prepare the way for your new life!
Step 1 - Address the root cause of your stubborn weight.
Step 2 - Rehumanize your lifestyle.
Step 3 - Detox your home.
Step 4 - Drop what's draining you.
Step 5 - De-clutter inside and out.
Step 6 - Raise your standards.
Step 7 - Design your dream life!
How to Know if This Program Is Right For You
This program is PERFECT for you if....
- You want a life transformation and you are ready to jump in with both feet
- You have a big 'why' and an external or self-imposed time limit that will keep you going when the going gets tough (let's face it, we all have those have those days)
- You don't care if it's challenging physically, mentally and emotionally - that's what you want - you want to breakthrough your 'shit' and emerge a new woman!
- You are solution focused and not afraid of hard work - yes you are going to have to spend a lot of time in your kitchen cooking, in your home cleaning and in front of your journal telling yourself the truth.
- You are willing to focus on your health and well-being and only weigh yourself on the day before the cleanse and the day after (plus you'll take before photos and your measurements for 'back up')
You should only join us if you are willing to gift yourself 3 weeks fully immersed in self-love and self-care.
Anyone can do anything for 3 weeks, but the question is will you?
And here is how I have made it easy for you!
The program includes....
- Printable grocery list
- What to eat/what not to eat framework
- A ton of recipes
- Done for you menu plans (vegan and fish options)
- Journal Exercises
- Video Trainings
- Handouts that highlight important points
Plus you'll love these BONUSES that provide plenty of support!!
BONUS #1 Delish Diet Masterclass (VALUE $197) - You are going to need this to maintain your new weight set point (and to keep losing if you have more than 15lbs to lose).
BONUS #2 Seasonal Rejuvenation Masterclass (VALUE $147) - As you move through the cycle of the year, you have the opportunity to deeply nourish and cleanse each body system into greater health in their prospective power time of year. Seasonal rejuvenation is perfect for getting past weight loss plateaus, healing one's self, aging beautifully (while staying sexy!) and achieving greater and greater levels of health.
BONUS #3 Heal Your Gut for Good Masterclass (VALUE $147) - Perfect for you if you have trouble with your digestion. You'll learn how to actually heal your gut, rather than avoid a growing list of foods forever!
BONUS #4 Private Facebook group (VALUE $ priceless!) - This is where you can come for inspiration, connection, support and encouragement. It's where you can ask questions and connect with others on the journey!!
TOTAL VALUE OF BONUSES: $591 +++++++
This Program is Not for You If.....
- You won't put the time aside to focus on this
- You simply don't desire a life transformation
- Losing weight is more important to you than a higher vision of your health
Here is how the program works...
1) You get instant access to the Diet Module which is everything you need to start the diet (the remaining modules are delivered 7 days apart, but they are instantly accessible as well for those of you who are insatiable learners (like I am!) and want to consume the material fast)!
2) You will join the Facebook group for inspiration support and community.