Weight Loss Block #1
'Low Digestive Fire'
Weight loss is not as simple as 'eat less & move more'.
There are 8 physiological blocks to weight loss that have nothing at all to do with calories or exercise.
Here are the 4 ways that having 'low digestive fire' blocks weight loss...
1) poor digestion and absorption leads to nutritional deficiencies that trigger powerful cravings
2) incompletely digested food particles break down into opiate like chemicals that trigger food addiction.
3) bad bacteria in the gut trigger cravings for refined sugar and processed food.
4) research has demonstrated that while consuming the same number of calories of the exact same food - obese people gain weight, while lean people with a predominance of good bacteria don't.
'Low Digestive Fire' - is just one example of the '8 Weight Loss Blocks' we identify in the Delish UN-Diet School to individualize your weight loss journey.
Watch the 'Lose Weight w/o Dieting' webinar to learn more: