How we do weight loss different.
There is a really clear reason why most people fail to lose weight and keep it off.
It's not only because they are doing the wrong things, but also because they are missing very essential parts of the weight loss equation.
Here are the 4 most common problems with most approaches to weight loss:
- 1 size fits all approach
- Focused on calories instead of hormones
- Doesn't address the holistic root causes
- Do not address underlying health imbalances
Losing weight is not JUST about diet and exercise.
It's also about......
- Reducing stress
- Overcoming overwhelm
- Releasing stuck emotions
- Digesting & assimilating difficult experiences
- Mastering the mind
- Transforming one's life
- Making dreams come true
Weight loss is a good side effect of achieving your optimal state of health and well-being.
You don't lose weight to get healthy (as people commonly believe).
You have to get healthy to lose weight (few people understand this).
It is essential to realize that health is not just about the body, but also about the mind, the emotions and the soul.
As Delish Diet Certified Practitioners, we go beyond diet and exercise and take a holistic approach that includes
- Inner Work
- Emotional Work
- Life Planning
- Dream Design
Want to learn more?
If you are interested in becoming a client, click here to watch the FREE 'Lose Weight Without Dieting' webinar to learn more.
If you are interested in becoming a Delish Diet Certified Practitioner, download The Guide: 7 Essential Keys for Creating A Truly Holistic Weight Loss Practice!
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