5 downsides of quick weight loss (why cleansing is a better alternative)

Everyone wants to lose weight fast because quick results gives us the motivation to keep going, right?!! But is it worth it? There are at least 5 downsides to fast weight loss (done through counting calories, deprivation and cardio):

1.  Most people's experience with fast weight loss, is ONLY based on excessive exercise and being in a calorie deficit - just eating 'whatever' because they believe that 'a calorie is a calorie' and that it makes no difference what the food is that is chosen. These 'whatever' foods can really wreak havoc on hormones.
   
   
2. Since the foods people chose are usually not nutrient-dense WHOLE food - undereating depletes nutrient stores - thus making the body think that it is living through a famine - which results in a damaged and slow metabolism. Even if 'eating less and moving more' worked for someone before - it just doesn't work anymore. Can you relate?
   
   
3. And for those people who do manage to be able to 'push, shove and force'' their body to keep going - despite worse health and a slowing metabolism -  they have no idea how to maintain their weight once they get to the goal. As a result they end up gaining most, if not all the weight back - or worse, they gain more weight than they started with (think of all the contestants on The Biggest Loser).
   
   
4. Did you know that your fat cells are a storage tank for toxins to keep them tucked safely away from your vital organs? Health problems ensue due to the release of toxins inside a malnourished putting stress on the liver without adequate nutrition to do the job of detoxification. This creates even more toxicity and damage to cells. The reason why is because there are intermediary chemicals that the liver uses to break down toxins - ones that are even more toxic.
   
   
5. Finally not to mention, when you lose weight fast, while in a nutrient-deficient state, you end up creating another problem - loose skin. You might be smaller, but chances are, you'll still feel uncomfortable with the way your body looks and feels, because now your skin looks deformed.

Sustainable weight loss through deep nourishment and cleansing on the other hand is WAY better because.....

1. The foods you eat are nutrient dense - the quality of a food is everything when it comes to nourishing a fast metabolism and preventing loose skin. 
   
   
2.  While your fat melts, your skin has time to firm up and has the proper skin nutrients to do so effectively. 
   
   
3.  The weight you lose actually stays off, because the cleanse has lowered your weight set point through detoxification (your body is no longer trying to hold on to fat to protect your other organs from toxins being dumped into the tissues). 
   
   
4. Also, the process of deep nourishment and cleansing kick-starts the healing process - and begins balancing your body systems so that weight loss resistance is eliminated at the root cause (which is health imbalances).

Slow, steady weight loss with sustainable diet and lifestyle changes is the only way to lose weight and KEEP IT OFF. 

Yet the majority of people stay on the diet roller coaster and on a cycle of regaining the weight - because they keep going for a quick fix and doing fad diets. At best this approach leads to temporary results - and at worst, they damage one's health and metabolism...... leading to more weight gain than ever.

Why do people do this?

I believe it's because we are asking the wrong questions.

Everyone is asking "how can I lose weight quickly" (there are many solutions for that), but no one is asking "how do I lose weight permanently and maintain it for life, in a way that doesn't feel like an endless "sacrifice" of pleasure (and actually makes me healthier in the process)?

The good news is that it is not only possible to lose weight quickly, so that you can get the momentum you need to keep going - but you can do it without compromising your health or having loose skin.

Cleansing is the only natural way to unblock weight loss resistance - and reboot your metabolism, while nourishing taut, healthy skin in the process!

When you do a cleanse, you:

1. Eliminate water weight from inflammation and acidity (your body is currently holding onto water to put out the fire and dilute the acids).
   
   
2. You eliminate even more water weight by correcting electrolyte imbalance (caused by stress and a deficiency of minerals).
   
   
3. You give your liver the deep nourishment it needs to be able to deal with the toxins that are released from your fat cells - if your liver is weak, it won't break down fat cells, because it knows it doesn't have the nutritional reserves to be able to break them down safely.
    
4. As a result of eliminating toxicity and giving your body more nourishment, your metabolism resets and it becomes esasier to lose weight as you move forward.
   
5.  Finally, you begin the process of bringing balance back to your body systems, removing weight loss resistance that is cause by health blocks.

So you see, cleansing results in quick weight loss, by eliminating the physiological blocks that are in the way of your body normalizing your weight - without you having to "try" to lose weight - your focus is on improving your health - weight loss is just a good side effect!

In a generally healthy person, the typical amount of weight loss that people see with the Delish Diet Deep Cleanse is 15 lbs in 3 weeks for women (and 20 lbs for men). For those that need deeper healing and have more stubborn weight loss resistance, the course includes a more challenging BONUS Cleanse Protocol for Healing The Gut, called the Divine Body Cleanse.

When you choose to use cleansing regardless of how many pounds you release, you begin the process of getting your health on a firm foundation for optimal health and permanent results - no downside to that!

If you would like to start your journey to permanent weight loss using cleansing instead of calorie counting, I invite you to check out the Delish Diet Deep Cleanse program, where you will learn how to lose weight quickly, while getting healthier at the same time! Along with your purchase, you also get BONUS e-courses that show you how to eat to maintain you results after the cleanse is done, so that you can continue to up-level your health and lose weight naturally without dieting!

Start now: https://www.delishdiet.ca/products/88693-Delish-Diet-Deep-Cleanse 

oxoxSherry 

p.s. Want to learn a little bit more before you begin? Sign up for the training: 13 Ways Cleansing Helps You Lose Weight? Click on the following link to get started for free: https://www.delishdiet.ca/cleanse-training