Holistic Nutrition Consulting Intake Package

In this 2 session intake package, we'll explore your unique situation and you will get natural healing recommendations for your health concerns.

The package begins with a nutribody assessment that tells shows what your body system imbalances are, and points to nutrient deficiencies that we need to address. You will receive this asssessment by e-mail and you will fill it out online.

In your initial session, we will discuss the results of your assessment and you will receive key personalized recommendations relevant to your main health concern:

• diet & superfoods (food as medicine)
  
• lifestyle (eliminate toxins & get into healing mode)
  
• nutrient supplements (fill in nutrient deficiencies)
  
• herbs (a gentle nudge that kick-starts the healing process)
• metaphysical (journal questions to identify thoughts and feelings in the way)

You will leave the session feeling confident in your body's ability to heal itself and inspired to take your health into your own hands, so that you can achieve optimal health!

What happens after the session:

After the session, I will take some time to outline your recommendations for you in an easy-to-read PDF that will be your guide moving forward. It will include the recommendations we discussed in the session, plus any additional handouts and resources you might need to be able to implement what we discussed. I will work on this for you within 2 days after your session. Your personalized protocol will be provided to you by e-mail within 48 hours.

This package includes a second 1-hour follow-up session that you can use to ask questions, get guidance to overcome any obstacles in your way or to discuss your next steps.

Get results before your session has even started with the Kitchen Makeover e-course (VALUED $97, priceless really)

In addition to the time we spend together 1 on 1, you also get instant access to the Kitchen Makeover e-course program, so that you can start getting results, even before we start working together! This e-course is essential, because it gives you the info you need to put your nutritional foundation in place so that the recommendations I give you work (you need to eat a diet of whole foods as the basis of your natural healing protocol and this course shows you how to do that step by step).

Here is what the e-course includes to guide you step-by-step and help you stay organized:

• short video trainings with hand-outs that summarize key concepts
• workbooks that guide you and go deeper into the education
• checklists to make sure that you do everything and don't miss anything
• food resources like grocery lists, menu plans, and recipe cook-booklets

Once you make your payment, you will get instant access to the e-course. * Please do as much as you absolutely can with the e-course as soon as possible, to ensure that you are ready 'with bells on' for the next steps that I give you in your upcoming private session. You can listen in to the trainings while you cook and clean...you don't have to sit in front of them so no need to set aside extra time).

Booking your session....

Take a peak at my schedule to make sure that the times I am available work for you: https://calendly.com/sherryrothwell/intake-call

It's easy to get started in 4 simple steps!

Step 1: Make your payment.
Step 2: Start the Kitchen Makeover e-course for free (the link to register will come by e-mail).
Step 3: Book your session (online calendar)
Step 4: Fill in the intake form so that I can learn more about your situation (check your e-mail for the link).

To get the most value from our time together (recommended but not required):

1. Give your kitchen a makeover BEFORE we meet, so that you are ready for next steps.
   
2. Write down any questions you have about what you are learning, so that I can answer them in your upcoming session.
   

To reiterate, here's what you get with this intake package:

1. Nutribody Assessment
2. Kitchen Makeover e-course
2. 1 hour private instake session 
3. A natural healing protocol for your main health concerns
4. 1 hour follow-up session for questions, support or next steps

If your situation is more complex, and your body needs further detoxification and deeper nutrition, and you want to keep waking the path of optimal health, we will discuss working together for 13 months in the Weightless Rejuvenation Membership Program for on-going support to get you all the way to your health goals!

Looking forward to giving you the education, guidance and resources you need to take your health into your own hands, so that you can achieve optimal health!

Who I am as a practitioner....

I am an expert in natural health, focused on helping you find and pull out the root causes, of your health issues, as opposed to just suppressing your symptoms with drugs.

I have over 27 years of experience working in the natural health field, from managing health food stores to practicing as a holistic nutritionist for 15 + years.

I am a Registered Holistic Nutritionist and GAPS Certified Practitioner with specialized training in Ayurvedic nutrition.

As someone who is passionate about natural health education, I am also an Instructor at The Canadian School of Natural Nutrition, where I have been teaching since 2015.

Currently I am studying Phytotherapy (herbal medicine) at a profession level at Pacific Rim College, although I am familiar with and have used herbs for the entire duration of my career. I am loving taking a deeper dive into the realm of healing with plant medicine!