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There are very few diet books that I can recommend because few are based in wisdom or the natural diet of the human species.

The knowledge you need is out there, but you need to learn from people who put your health first.

Here are my top 5 favourite books that will get you pointed in the right direction so that you can create your own weight loss plan based on the hormonal basis of obesity and weight loss physiology.

1. The Gabriel Method by Jon Gabriel

2. The Calorie Myth by Jonathan Bailo…

Your body weight set point refers to a specifc level of body fat that your body automatically works to maintain regardless of the quantity of calories you consume or 'try' to burn off via exercise.

This set point is why it's hard to lose weight. It's because the rest of your body's physiological functions are set to match that weight. When you lose weight, your whole body has to adjust and it takes time and consistent effort to change your body's homeostasis.

Wondering how else you can start making money right away, so that you can earn while you learn?

With most certifications you have to wait until you are certified until you can start working with clients. This means that you have months or years without income returned on your investment. 

That is not the case when you become a Delish Diet Certified Practitioner.

Not to mention, without clinical experience, most nutritionists lack confidence because they didn't get any experience.

Education p…

In the Delish Diet Certification program, we've come up with a way to help you earn while you learn without having to go get your own clients.

We are building an online student clinic! 

This plan makes me so happy, because it means that you can gain experience, be compensated for your time - and people who couldn't normally afford personalized help can get it, yay!

But you may be wondering, is it ethical for me to be paid to work with clients before I am officially certified?

I get that it m…

There are plenty of people who are done with dieting and have simply embraced being fat.

There is even a whole movement around it called the 'fat acceptance' movement.

It's understandable to me that this movements exists.

I don't agree with it, but I do for certain empathize.

Diet culture is terribly superficial and fat shaming people is completely unacceptable (not to mention ignorant and gross).

But what do you do if you don't align with diet culture, but you STILL do want to lose weight?…

Losing weight is simple, but not necessarily easy.

It's not all about calories, but it's actually pretty doable when you know what you are doing and you have the right facts in front of you.

The trouble is, that when it comes to weight loss, most people believe so called "facts" that are actually based on out of context 'half truths' and concepts that don't translate into real world, real life lasting results.

One such simplistic concept is that the answer to being overweight can be summed up…

Can we help each other make a generous living working less & having way more fun?

A lot of people decide to become nutritionists, but very few actually end up practicing. Why?

Because it is simply too overwhelming to have to put in that 10, 000 hours that make you an expert, while also running a practice, learning how to run a business, have to create systems and resources to help clients be successful - all the while needing to generate marketing systems and content to boot.

It's like taking…

There is a really clear reason why most people fail to lose weight and keep it off.

It's not only because they are doing the wrong things, but also because they are missing very essential parts of the weight loss equation.

Here are the 4 most common problems with most approaches to weight loss:

1. 1 size fits all approach
2. Focused on calories instead of hormones
3. Doesn't address the holistic root causes 
4. Do not address underlying health imbalances

Losing weight is not JUST about diet and e…

Can you make money immediately as a Delish Diet Certified Practitioner?

Yes, you can invest in your own success by working as a team to grow the Delish Diet platform, so that together we can liberate the world from the diet mentality!

We can do more together than we can alone!

But right now you might secretly feel some or all of the following:

1. Worried that you won’t be able to make good on your investment.

2. Wonder if you really have what it takes to run a successful weight loss business th…

Just because you've sworn off sugar, doesn't mean you have to give up treating your sweety to treats on Valentines day!

What you will need for the white chocolate:

1/2 cup cocoa butter
1/2 cup coconut oil
1/4 cup milk powder or coconut milk powder
3 Tbsp erythritol
3 drops stevia
2 tsp vanilla extract

Other ingredients:
1/2 cup unsweetened cocoa
dried cranberries 
macadamia nuts

How to do it:

Step 1: Put all ingredients for the white chocolate in a saucepan on medium and stir with a fork until melt…