'CHEESEY' YET CHEESE FREE FRITTATA

Cheese free frittata.png

What you will need:
7 eggs
1/2 cup nutritional yeast
1 yellow onion chopped
8 mushrooms, sliced
butter or coconut oil
unrefined salt

How to do it:
Step 1: Set the oven to 400 degrees.
Step 2: Saute onions until caramelized with a little salt sprinkled (not much because the nutritional yeast is salty).
Step 3: Add the mushrooms and saute until lightly cooked.
Step 4: Meanwhile whisk eggs with nutritional yeast.
Step 5: Line a pie plate with parchment paper.
Step 6: Spread the onion/mushroom mix on the bottom like a crust.
Step 7: Pour the egg/nutritional yeast mix over top.
Step 8: Bake in the oven for 20 min.



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