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Weight Loss Blocks (physiological)

Weight Loss Block #3 Hormones

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Weight loss is not as simple as 'eat less & move more'.

There are 8 physiological blocks to weight loss that have nothing at all to do with calories or exercise.

Here is how having issues with hormones block weight loss:

1 - At puberty, estrogen makes our breasts take shape, broadens our hips and gives us curves. It causes fat to be laid down on our hips, bottom and thighs. With estrogen dominance, we lay down more fat than we need ( additionally, after menopause...

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Weight Loss Block #2: Elimination Issues

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Weight loss is not as simple as 'eat less & move more'.

There are 8 physiological blocks to weight loss that have nothing at all to do with calories or exercise.

Here is how having issues with elimination block weight loss:

1) Constipation causes toxins to be reabsorbed by the liver. Since they can't be eliminated through the colon as nature intended, they get stored in fat cells to protect the rest of the body (your extra fat has a good purpose in this case).

2) Issues with chronic...

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Weight Loss Block #1

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'Low Digestive Fire'

Weight loss is not as simple as 'eat less & move more'.

There are 8 physiological blocks to weight loss that have nothing at all to do with calories or exercise.

Here are the 4 ways that having 'low digestive fire' blocks weight loss...
1) poor digestion and absorption leads to nutritional deficiencies that trigger powerful cravings
2) incompletely digested food particles break down into opiate like chemicals that trigger food addiction.
3)...

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