What I love about Lisa's story is her focus on her health and lifestyle, rather than on what the scale says.
Lisa so beautifully demonstrates the mindset that is required for permanent weight loss. It's not about quick results, it is about results that last.
If you've been overweight your whole life or you are over 50, you'll want to learn from Lisa's story and take on her mindset.
It's about sustainable results with the initial focus being on health.
You must cultivate patience and...