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Eating too much is NOT the cause of being overweight.

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Eating too much is NOT the cause of being overweight.

It’s a symptom of it. You are overweight because you are deficient in nutrition or emotionally weighed down in some way.

If you eat too much, it’s actually because you are starving.

You are starving for the deep nutrition that has been displaced by processed and refined foods and/ or you are depleted by stress.

Instead of your cells being filled with nourishment, they are hungry, craving and in protection mode (because of toxins that tag along)…

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