Skinny Desserts

Delish Sour Cream Donuts


Approximately 6 grams carbs per donut. That is 1.5 tsp sugar each compared to regular donuts having 5 - 11.5 tsp each!

The Donuts

What you will need: 
2 eggs
1/2 cup sour cream or coconut yogurt
1/3 cup erythritol (granulated or powder)
2 cups almond flour
2 Tbsp lupin flour (or replace with arrowroot for a 1/4 cup arrowroot in total)
2 Tbsp arrowroot powder 
2 tsp baking powder
1/4 tsp salt

How to do it:
Step 1: Preheat oven to 325F and generously grease your donut pan.
Step 2:  In a large...

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Peanut Butter Chocolate Chip Cookies

Peanut Butter Cookies .JPG

What you will need: 
1 cup peanut butter
1/3 - 1/2 cup powdered erythritol
1/2 cup Lily Sugar Free Choc Chips
2 eggs

How to do it: 
Step 1: Pre-heat oven to 350 F
Step 2: Mix everything in a bowl with a fork.
Step 3: Roll dough into balls and press down with a fork
Step 3: Bake for 15 min
Step 4: Freeze (just have to say these babies taste extra good out the freezer)!

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Delish Signature Brownies

Delish Signature Brownies.jpgThis recipe is freakin’ to die for. She was the result of a happy accident. I wanted to make hot fudge brownies, but instead, I made the best classic brownie recipe ever!!!! So moist and doesn’t dry of all easy, peasy with only 5 ingredients.

What you will need:
1/2 cup grass-fed butter/coconut oil/ghee
1/2 cup powdered erythritol
3/4 cup cocoa powder
1/2 tsp salt
2 eggs

How to do it:
Step 1: Pre-heat the oven to 350 degrees F.
Step 2: Line 8 X 8-inch baking pan with...

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Skinny Ice Cream

Skinny Ice Cream.jpg

*slightly adapted from Bulletproof Ice Cream Recipe

4 whole eggs (pastured of course)
4 yolks (in addition to the whole eggs above)
2 tsp vanilla
1 tsp apple cider vinegar
1/2 cup butter
1/2 cup coconut oil
1/4 cup MCT oil
1/4 cup (or more to taste) powdered erythritol
1/3 cup water, coconut or almond milk (more for icier texture rather than creamy)
(optional) 1/4 berries or 1/2 cup cocoa powder

Blend everything but the water, coconut or almond milk in a high powder blender until smooth.

Next, add water...

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