Blog

Eliminate Excuses

I entertain too much.

melissa-walker-horn-rwReF28W47E-unsplash.jpg

“My current lifestyle and the bad habits that my husband and I have adopted for eating and entertaining are hard to break.” 

Ever struggle with this common thought that stops you from committing to the healthy lifestyle that permanent weight loss requires?

When I read these words, these are the beliefs I hear:
- I think eating poorly is more pleasurable than eating healthy.
- I think I can’t entertain and present foods that my company will enjoy.
- I think eating healthy...

Read more…