Losing weight is simple, it's the causes that are complex.
If you don’t plan to do your current strategy for weight loss forever, then why bother?
As soon as you quit working that strategy, it quits working for you.
There is only one core strategy you need.
Go back to eating your natural human diet.
It is as simple as that.
If you can’t do that - you have educational, environmental, emotional, hormonal, mindset, relational and addiction issues in the way.
Stop ‘dieting’ and deal with the root causes.
Being overweight is NOT the cause of your problems, it is an EFFECT of them.
Do both the inner and outer work if you want permanent results.
Click here if you want help doing that.