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Weight Loss Blocks (physiological)
Weight Loss Block #3: Elimination Issues
Are elimination issues the cause of your weight loss resistance?
Did you know that women with constipation find it more difficult to maintain their ideal body weight?
Weight loss is not always as simple as 'eat less & move more'.
There are 8 physiological blocks to weight loss that have nothing at all to do with calories or exercise.
The third of the 8 blocks is Elimination issues.
Today we are taking a sneak peek at 15 ways that Elimination Issues can block weight loss:
1 -…
Weight Loss Block #1: Digestion
Weight loss is not always as simple as 'eat less & move more'.
There are 8 physiological blocks to weight loss that have nothing at all to do with calories or exercise.
The first of the 8 blocks is Digestive Issues.
Let's look at 12 ways digestive issues can block weight loss:
1) Metabolism - when nutrients are deficient because they are not properly broken down and absorbed, the metabolism doesn't work optimally.
2) Cravings - Nutrient deficiencies cause insurmountable …
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